Empowering Women: Elly Young on Quitting Alcohol and Balancing Hormones

Welcome back to another episode of "The Mocktail Made Me" podcast! I’m Matt, Today we have an incredibly inspiring guest joining Brittany. Elly Young is a Women’s Wellness Coach dedicated to helping women stop drinking, balance their hormones, and heal their bodies. She is a certified alcohol-free life coach, a cycle-syncing hormone expert, and an advocate for biohacking tailored specifically for women.

In today’s episode, we’ll dive into Elly’s personal journey with alcohol, exploring her "trampoline moment" that led her to embrace an alcohol-free lifestyle. We’ll uncover what inspired her to become a certified sober coach and take a closer look at her comprehensive coaching program.

But that’s not all! We’ll also be deep-diving into the fascinating world of cycle syncing. While I understand the basics, I’m excited to learn more abou ...