#180 - Listener Q&A #7
#180 - Listener Q&A #7
The Improvement Podcast di Charlie Cuthbert
S1 · E180
5 mag 2025
19:32
Note sull'episodio

This episode goes through some listener questions, including my thoughts on certain training splits, if running will limit muscle growth, my competitive plans and more.

Please note all information is for education and entertainment purposes only.

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Parole chiave
muscle growth
hypertrophy
bodybuilding
health
muscle gain
how to build muscle
dieting
bodybuilding prep
how to build strength
diet advice
muscle building tips
diet errors