#3 - MANAGING AND PREVENTING SICK...
#3 - MANAGING AND PREVENTING SICKNESS - CBC Education Section
The Improvement Podcast di Charlie Cuthbert
S2 · E3
13 lug 2024
24:35
Note sull'episodio

This video dives into what to do when unwell throughout the coaching process as well as preventative measures to stop us from getting sick as a whole.

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Parole chiave
bodybuilding
bulking
fat loss
fat loss tips
diet
fatigue management
managing sickness
trainign when unwell