Note sull'episodio
🪞 What if empathy wasn’t just a soft skill—but a superpower?
In this thought-provoking episode of The Forties Formula podcast, hosts Jasmin Dhillon and Amanda Lim sit down with MIMI NICKLIN—empathy advocate, bestselling author of Softening the Edge, and global voice for conscious leadership.
Together, they unpack the emotional weight women carry in midlife, and how reclaiming empathy—for ourselves and others—might be the key to everything from better parenting to powerful leadership.
In this episode, we explore:
- Why empathy has become dangerously undervalued in a hyperproductive world
- The science behind how empathy builds connection, belonging, and even performance
- How the empathy gap impacts women at work, at home, and in midlife friendships
- Ways to soften our edge without losing our voice—including real scripts, boundaries, and mindset shifts
Whether you’re burned out from over-giving, stuck in comparison cycles, or quietly questioning your purpose… this one’s for you.
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CHAPTERS
04:02 Why empathy matters more than ever
09:34 The empathy deficit at work and at home
15:48 What soft power really means for women
21:12 How burnout blocks our ability to connect
28:55 Scripts and mindset shifts for boundaries
34:10 Reclaiming empathy without losing yourself
42:20 Parenting, presence, and emotional fluency
49:45 Final thoughts and Mimi’s parting wisdom
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