In this episode, Nettie Rose and Jennifer Kellams dive into how common tummy issues like acid reflux, bloating, and digestion discomfort can impact your voice. They share practical tips, dietary strategies, and humorous anecdotes to help voice users maintain vocal clarity and comfort.

Key Topics:

• The importance of managing stomach pressure before voice use, especially for speaking, singing, or voice acting
• How overeating and eating immediately before speaking can cause gurgles and burps that disrupt performances
• The benefits of waiting at least 30 minutes after eating before recording or presenting
• Tips for calming digestion, such as drinking carbonated water or warm water, and strategic food ordering
• The role of physical adjustments like pillows or position to reduce stomach noise ...