Ep 19 | You’re Not Stuck in Resentment, You’re Regulated by It
The Shift di Beth Rose
S1 · E19
23 apr 2026
07:52
Note sull'episodio
you’re not stuck in resentment because you haven’t healed enough or because your boundaries aren’t strong enough
your body is using it
this episode breaks down why resentment is so hard to let go of and what actually has to shift for it to drop
Parole chiave
nervous system
RESENTMENT
inner peace
inner anchor
healing work
boundaries