Ep 18 | What's Missing From Boundaries
The Shift di Beth Rose
Note sull'episodio
boundaries changed your behavior, but not your nervous system.
so you can have distance, no contact, all of it and still feel triggered when they come up.
this episode breaks down why that happens and what actually needs to shift for it to stop.
Parole chiave
nervous systemRESENTMENTinner peaceinner anchorboundaries