What makes RunRX different? Our focus on movement efficiency helps every runner improve, regardless of their speed or experience.

Timestamps of big takeaways

[00:22] The Reality of Marathon Paces

The average marathon pace is 10+ minutes per mile across major marathons worldwide.

RunRX helps runners become more efficient regardless of their starting pace.

[01:48] Coach Valerie's Marathon Journey

Coach Valerie shares her evolution from a novice marathoner with a simple Timex watch to understanding the difference between "just finishing" and truly racing.

[05:09] From 8:30 to 6:30 Pace

Listen to Coach Valerie’s personal transformation story. Proper training helped her drop from an 8:30 to a 6:30 pace.

But, she also discovered marathon distance wasn't her sweet spot.

[06:12 ...