In this episode, Coaches Valerie and Caroline discuss the relationship between physical therapists and chiropractors to running coaches like them.

Timestamps of big takeaways

Relationship of Therapists to Runners

[00:51] Most runners have been to a physical therapist or chiropractor with a running injury. The Pose Method was the first running method accredited for physical therapy. You shouldn’t expect a physical therapist to be a running coach. A chiropractor gives you an adjustment to get back in line, and the Pose Method teaches you how to stay in line.

The chiropractor is the bone doctor, and the physical therapist is for the muscles. Many runners will go to a chiropractor for a quick adjustment, then go to the physical therapist for muscle pain. The problem is the focus for doctors and physical therap ...