Bump Safe Skincare

If you’re pregnant and suddenly questioning every skincare product in your bathroom—this episode is for you.

In this episode of The Push Podcast, Nurse Sydney and OB-GYN Dr. Meghan are joined by Caroline Watson, licensed medical aesthetician and skincare specialist from St. Thomas Aesthetics Med Spa in Toronto, to break down pregnancy-safe skincare without fear or overwhelm.

We talk about what actually happens to your skin during pregnancy, which ingredients are safe to use, which ones to avoid, and how to care for common concerns like acne, pigmentation, dryness, and sensitivity—without falling into misinformation from social media.

In this episode, we cover:

• Why your skin changes so much during pregnancy

• Common pregnancy skin concerns (acne, melasma, sensitivity, rashes)

• Skincare ingredients that are safe vs. ones to avoid

• How to simplify your routine during pregnancy

• Professional tips for choosing products without panic

• When to check in with your healthcare provider

This episode is educational, reassuring, and evidence-informed, designed to help you feel confident caring for your skin while pregnant.

You can find Caroline at the following links:

St. Thomas Aesthetics Med Spa: https://www.fordplasticsurgery.com/

Caroline Watson Beauty: https://carolinewatsonbeauty.com/