011. Living out Our Values As Bible-Believing Christians and Mamas- with Dr. Emily and guest Allison McInroe

Welcome, Mamas!

My name is Dr. Emily and I am a:

• Bible-believing Christian
• Happy Wife
• Mama of 3 under 3
• Pelvic Health Physical Therapist
• Certified Pre and Postnatal Fitness Coach

I started @pelvic.floor.fit to inspire, educate, and empower mamas to achieve:

• a pain-free pregnancy
• the birth of their dreams
• a confident postpartum recover

Join me as I discuss everything from preconception to menopause with your pelvic health and fitness needs. It is my passion to make these topics easy to understand and practical to apply to even the busiest of seasons.

Today I am honored for you to hear from my guest Allison of Knitted & Known Co.

I am so grateful for companies like her family's that stand behind biblical values proudly and joyously.

Hear the story behind their brand and the buttery soft bamboo pj's!

As if standing firm in their values wasn't awesome enough, also hear about why they donate 10% of every penny that enters their business to support women throughout pregnancy and motherhood!

Tune in to hear the whole story!

Go visit their website and check out their instagram to snag some cozy pj's for your little one while supporting a great cause!

https://www.knittedandknownco.com/

Interested in a MamaFit Workshop? Check those out here: https://www.pelvicfloorfit.net/workshops

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