Episode 22: Birth Plans, Baby Blues, & Building Your Village: The Baby Chick Guide (feat. Nina Spears)

Navigating pregnancy, birth options, and the overwhelming flood of advice can leave expecting parents feeling lost. In this episode of The JAFERD Cast, Dr. Mark Pappadakis sits down with Nina Spears—experienced doula, founder and CEO of The Baby Chick, and author of The Baby Chick Guide to Positive Pregnancy. Together, they take a deep dive into how expectant mothers and their partners can prepare for birth, advocate for informed choices, and set themselves up for a supported postpartum transition.

Resources & Links:

The Baby Chick Guide  ...