Birth Plans, Baby Blues, & Building Your Village: The Baby Chick Guide (feat. Nina Spears)
Episode 22: Birth Plans, Baby Blues, & Building Your Village: The Baby Chick Guide (feat. Nina Spears) Navigating pregnancy, birth options, and the overwhelming flood of advice can leave expecting parents feeling lost. In this episode of The JAFERD Cast, Dr. Mark Pappadakis sits down with Nina Spears—experienced doula, founder and CEO of The Baby Chick, and author of The Baby Chick Guide to Positive Pregnancy. Together, they take a deep dive into how expectant mothers and their partners can prepare for birth, advocate for informed choices, and set themselves up for a supported postpartum transition. Resources & Links: The Baby Chick Guide To Positive Pregnancy The Baby Chick Website Key Discussion Points: The Doula's Role: How doulas bridge the critical gap between medical providers and human emotional support. Birth Plans as Flowcharts: Moving away from rigid wish lists and preparing for unexpected forks in the road. Partner Engagement: Involving partners early to share the mental load of pregnancy and newborn preparation. Informed Consent vs. Refusal: A practical, evidence-based look at routine newborn care like Vitamin K and Erythromycin. Postpartum & PMADs: Distinguishing between normal baby blues and Perinatal Mood and Anxiety Disorders (PMADs), and building a real support network. 🔗 Connect with Dr. Mark Pappadakis Website: Dr. Mark Pappadakis YouTube: The JAFERD Cast Substack: The JAFERD Notes If you like this episode, please subscribe or follow The JAFERD Cast wherever you listen to podcasts, and consider leaving us a rating and review! It helps us reach more listeners like yourself. About The JAFERD Cast Hosted by Dr. Mark Pappadakis DO, FACEP, The JAFERD Cast brings you no-nonsense medical insights, debunking common myths and providing evidence-based information to help you navigate your health. We cover everything from emergency medicine to trending health topics, always with a critical and candid perspective. THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY AND DOES NOT SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE. PLEASE SEEK A MEDICAL PROFESSIONAL OR HEALTHCARE PROVIDER IF YOU ARE SEEKING MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. The JAFERD Cast is a production of Beacon Acute Services. All rights reserved.