The Healing Sanctuary

The Healing Sanctuary

di The Healing Sanctuary

61 // Quantum Healing: What Is It and How Do You Use It?

Are you curious about quantum healing? Would you like to learn both HOW to use it and WHEN to use? Quantum healing is something that anyone can use at anytime. It's a really powerful healing tool that accelerates manifestations, personal growth, trauma recovery, and reprograming your thoughts and beliefs. I have been using quantum healing myself for almost two years now, and I have experienced PROFOUND results from it! It's a topic I love to talk about, and I can't wait to dive in with you. This is part 1 of 5 on our deep dive into Quantum Healing. This episode is an overview, and each one after will focus in on a different aspect of quantum healing (such as healing your past). My shop with magical stuff: https://melissafield.gumroad.com The membership is now called the DreamLife Portal: https://melissafield.gumroad.com/l/ManifestingVortex Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa

62 // Manifesting And The Law Of Attraction (Part 5): You Are Worthy!

On day 5 of our journey through the essentials of manifesting and working with the Law of Attraction, we're talking about the importance of self-worth. This topic can be a big one for people, as we often struggle to feel self-love, self-value, and self-worth. We believe everyone is more valuable than us, and we often get overwhelmed by a sense of imposter syndrome. However, if we don't feel worthy of something, we block its manifestation, and so this is also an important one to dive into. In order to reverse any negative self-talk and get into alignment with our TRUE and WORTHY self, we're going to do two POWERFUL exercises (including some quantum healing!). This episode is based on Day 5 of my course Manifesting Magic: A Law of Attraction Course. Join me for this powerful discussion, and then jump into the FULL 11 module course for an even deeper and more empowering experience! This module is called "I am Worthy!" and is one of 11 essential topics we cover in order to become a manifesting master. If you're currently wanting to manifest something, or what you've been doing hasn't work, come and play with energy in this course! It's informative, high vibrational, playful, and EFFECTIVE. You can learn about Manifesting Magic here: https://melissafield.gumroad.com/l/manifesting_magic_course My full shop with magical stuff: https://melissafield.gumroad.com Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa

60 // Powerful Angelic Healing + The Golden Light (Healing Meditation #1)

This powerful healing exercise can be used as either a meditation or something you listen to whenever you need some relief. If you could use some healing from stress, anxiety, self-doubt, fear, limiting beliefs, or anything else weighing on you in your life, then this will help. It will bring in powerful, divine healing energy that will take care of you and heal you on all levels. After you call up a powerful ball of golden light in your chest, you will surrender everything that needs healing to a powerful angel of Divine Light. My shop with magical stuff: https://melissafield.gumroad.com The membership is now called the DreamLife Portal: https://melissafield.gumroad.com/l/ManifestingVortex Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa

59 // Manifesting And The Law Of Attraction (Part 4): Connecting with Your Guides and Angels

On day 4 of our journey through the essentials of manifesting and working with the Law of Attraction, we're talking about the importance of connecting with your guides and Angels. This is one of my favorite topics, and I had so much fun recording this episode. It takes you through two powerful exercises that will connect you with your powerful guidance team, right here and now. You're also going to practice surrendering and letting your team work on your behalf, because when you try to do it all alone, you just end up burned out and frustrated. Join me for this powerful discussion, and then jump into the FULL 11 module course for an even deeper and more empowering experience! This exercise is based on day 4 of my course, Manifesting Magic. This module is called "I am Loved and Guided by Powerful Forces!" If you're currently wanting to manifest something, or what you've been doing hasn't work, come and play with energy in this course! It's informative, high vibrational, playful, and EFFECTIVE. You can learn about Manifesting Magic here: https://melissafield.gumroad.com/l/manifesting_magic_course My full shop with magical stuff: https://melissafield.gumroad.com Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa

58 // Manifesting And The Law Of Attraction (Part 3): Raise Your Vibration

When it comes to learning to manifest and work with the Law of Attraction, what you're really learning to do is how to raise your vibration. You're learning how to become a vibrational match to what you desire. For most of us, our vibration turns down because we get focused on low vibrational things like lack, fear, and doubt. In this episode, you're both going to learn how to shift your energy and how to do it easily! You're going to try a few vibration raising exercises, and then I'm going to teach you the powerful technique I use myself to make fast and PROFOUND shifts out of low vibrations to high ones. This is a fun and exciting episode that is definitely going to shift your energy and bring you into alignment with your manifestation! This exercise is based on day 3 of my course, Manifesting Magic. This module is called "I feel good!", and the module will shift your energy in MUCH bigger and more profound ways! If you're currently wanting to manifest something, or what you've been doing hasn't work, come and play with energy in this course! It's informative, high vibrational, playful, and EFFECTIVE. You can learn about Manifesting Magic here: https://melissafield.gumroad.com/l/manifesting_magic_course My full shop with magical stuff: https://melissafield.gumroad.com Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa

57 // Manifesting And The Law Of Attraction (Part 2): You Are Living Your Best Life!

In this second episode on manifesting and the Law of Attraction, you're going to play with the energy of what you want being here NOW. This is a really powerful lesson in energy and vibrational alignment. This episode only could produce a huge shift in your life! Each episode in this series contains a short but powerful exercise that relates to the 11 modules of my Manifesting Magic / Law of Attraction course. This is from the second module, which is called "I am Living My Best Life!" You can learn about Manifesting Magic here: https://melissafield.gumroad.com/l/manifesting_magic_course My full shop with magical stuff: https://melissafield.gumroad.com Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa

56 // Manifesting And The Law Of Attraction (Part 1): Your Intentions Are Powerful

"Energy flows where attention goes" is a popular statement when it comes to manifesting and the Law of Attraction. In this episode, we're going to dive into what those words actually mean, how powerful your energy really is, and what happens when you focus your energy onto something. This is part 1 of 11 on manifesting and the Law of Attraction. In each of these episodes, we're going to do a mini-exercise from my course Manifesting Magic. You can learn about Manifesting Magic here: https://melissafield.gumroad.com/l/manifesting_magic_course My full shop with magical stuff: https://melissafield.gumroad.com Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa

55 // Guided Meditation: Deep Relaxation + Reprogram Your Mind for success

One thing that can be both amazing and frustrating about energy, is that we cannot force our way into success. Success comes from deep within. It's an energetic alignment. And so to get there, we must let go of the hustle, of the burn out, and tune into success from within. With this powerful meditation, you will both deeply relax and then listen to affirmations that reprogram your subconscious for success. When you combine these two things (inner alignment + inner belief) you create PROFOUND shifts in your life! My shop with magical stuff: https://melissafield.gumroad.com The membership is now called the DreamLife Portal: https://melissafield.gumroad.com/l/ManifestingVortex Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa

54 // Emergence, Rebirth, and Outgrowing Your Comfort Zone (Mood Booster #10)

Emergence, rebirth, and outgrowing your comfort zone are all intertwined concepts that relate to personal growth and transformation. Each of these ideas can be seen as a natural progression in the journey towards becoming the best version of yourself. My shop with magical stuff: https://melissafield.gumroad.com The membership is now called the DreamLife Portal: https://melissafield.gumroad.com/l/ManifestingVortex Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa Emergence is the process of coming into being or becoming visible. It can refer to the growth of a plant or the formation of a new idea. In personal development, emergence is about uncovering your true self and finding your purpose in life. It often involves exploring your passions and interests, as well as your strengths and weaknesses. As you begin to emerge, you may find that you have talents and abilities that you never knew existed. Rebirth, on the other hand, is about transformation and renewal. It's about shedding old beliefs and patterns that are no longer serving you and embracing new ideas and ways of being. It can be a challenging process, as it often involves confronting your fears and insecurities. However, the end result is a stronger, more resilient version of yourself. Rebirth can happen at any time in your life, and it's never too late to start anew. Outgrowing your comfort zone is a necessary part of both emergence and rebirth. It involves stepping outside of your comfort zone and trying new things that may be challenging or uncomfortable. When you step outside of your comfort zone, you open yourself up to new experiences and opportunities for growth. You may discover new passions, develop new skills, or gain a new perspective on life. While it can be scary to take that first step, the rewards of pushing yourself can be incredible. The journey towards personal growth and transformation is not always easy. It requires courage, patience, and a willingness to embrace the unknown. However, when you commit to the process of emergence, rebirth, and outgrowing your comfort zone, you will find that the rewards are well worth the effort. You will discover a deeper sense of purpose and fulfillment, and you will become the best version of yourself. So don't be afraid to take that first step - the journey may be challenging, but the destination is worth it.

53 // How I am Healing and Balancing my 7 Chakras (+ What it Feels Like)

Healing and balancing my 7 chakras was something that happened as a result of starting this podcast! As I learned to open up, express myself, and find value in my own voice, I began experiencing healing in all 7 of my energy centers. During this episode, I'm going to talk about what's been happening, what I've learned, and how it's changed me. This is going to give a personal insight into the meaning of each of the 7 chakras. Previously, I talked about the meaning of each energy center from a general perspective. Today, I'm talking about what that healing and balancing looks like from a personal perspective. I hope you enjoy this reflection and journey back with me! *** Root Chakra Healing Package: https://melissafield.gumroad.com/l/RootEnergy My shop with magical stuff: https://melissafield.gumroad.com Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa All the Chakra packages (root to crown + all 7): https://www.melissa-field.com/chakra-healing-packages.html
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