Welcome to the very first episode of the CareForBrains Podcast! In this short introduction, your host Tanmay walks you through what this podcast is all about.

Here’s what you can expect:

• Weekly episodes tackling mental health topics like procrastination, anxiety, and self-care.
• Real-life stories, humor, and practical advice.
• Rotating hosts—Tanmay, Eric, Ezra, and Gopal—bringing unique perspectives every week.

Whether you’re here to learn, laugh, or just feel a little less alone, we’re so glad you’re joining us. Hit that subscribe button, and let’s start this journey together!