That Westfield Podcast

That Westfield Podcast

di Amanda Vargas

Arti dello spettacolo

Ep. 23 Claudia Cruz of Elegant Image Salon

Claudia Cruz, a 20+ year salon owner, tells us about her journey of opening and running Elegant Image Salon in Westfield. Claudia shares her experience of starting her own business at a young age and the challenges she faced. She also talks about the special bond she has with her staff and creating a welcoming environment for both clients and employees. They touch on various topics like hair health, hair loss, and the changing trends in the industry. If you're looking for a salon with friendly staff, great service, and a homey vibe, Elegant Image Salon is the place to go. Make sure to check out the full episode for more insights from Claudia Cruz! Visit ElegantImageNJ.com and follow on IG  @elegantimagesalon

Ep. 22 Dave Weaving + Steph Carroll of StretchLab

Dave Weaving and Steph Carroll from Stretch Lab provided valuable insights into the necessity and benefits of regular stretching, sharing how their customized approach caters to individuals' diverse needs, whether they are athletes, individuals dealing with injuries, post-surgery patients, or people with mobility issues. Their offerings include the flexibility of opting for a 25-minute targeted stretch or a comprehensive 50-minute full-body session. The Stretch Lab has a specially trained team, ensuring every stretch execution maximizes the benefits to the client's body – a service that truly undergirds a holistic approach to health and wellness. StretchLab Westfield is located at 161 E. Broad Street in downtown Westfield. Mention That Westfield Podcast and get your first stretch for $40! (Normally $115!) Have any questions? Email them at Westfield@StretchLab.com or call them (908) 864-5254 and make sure to follow them on Instagram @stretchlabwestfield

Ep. 21 Lindsay Heller, Family Law + Divorce Attorney

In this episode, Lindsay Heller, a family law attorney at Fox Rothschild explains the role of a family lawyer and breaks down the intricacies of the divorce process. She illuminates the need for empathy, honesty, and experience when choosing a lawyer. Lindsay also emphasizes the influence of personality matches between lawyers and clients, and the importance of valuing self-worth. She highlights the use of external resources such as custody experts in tricky situations, for a thorough and fair judgment. Lastly, Lindsay encourages couples to foster good communication and give attention to their marriage amidst the challenges of life. Lindsay can be reached at lheller@foxrothschild.com or 973.548.3318 and on IG at LindsayAHellerEsq

Ep. 20 Hugo Alves of Prawdzik Properties/Signature Realty

Hugo Alves is best known for his work at Signature Realty and Prawdzik Properties, where he builds and sells unique, high-quality homes in Scotch Plains, Westfield and the surrounding area. Hugo shares his journey into the real estate business, starting with a career in customer service and ultimately being inspired by his wife to pursue real estate. He joined a small boutique brokerage and later teamed up with Signature Realty and Prawdzik Properties. Hugo also reveals that for every square foot they build, they donate a dollar to the local community. Their goal is to support schools, education foundations, and programs that benefit children and teachers in the area. The episode concludes with Hugo sharing important lessons he has learned, especially during the pandemic. He emphasizes the importance of minding your business, monitoring cash flows, and being adaptable to unforeseen challenges. He also encourages individuals to invest in themselves by seeking education and acquiring new skills. Want to reach Hugo and his team? Visit www.prawdzikproperties.com and check out their work on IG @hugosellsnj, or email his HugoSellsNJ@gmail.com

Ep. 19 Steve Murray of Murray Mania Fitness

In this episode of That Westfield Podcast, we were joined by Steve Murray of Murray Mania Fitness. Steve shared his journey and passion for fitness and explained how his unique approach sets him apart from other personal trainers. Steve's love for fitness began at a young age, growing up in a large, active family. He found joy in playing sports and noticed that practicing skills and working out improved his performance and confidence on the court. After getting a degree in psychology from Montclair State, Steve combined his passion for fitness and his understanding of human behavior to become a personal trainer. He gained valuable experience working at a gym and training clients with different goals and backgrounds. During the COVID-19 pandemic, Steve transitioned to online training and started his own business, Murray Mania Fitness. He offers a hybrid model where clients can train in-person or use an app to have personalized workouts designed by Steve. What sets Murray Mania Fitness apart is Steve's focus on functional training and his ability to tailor workouts to each client's needs and goals. By combining exercise science, business knowledge, and psychology, Steve provides his clients with effective and sustainable training programs. Clients of Murray Mania Fitness have experienced various benefits, including improved fitness levels, decreased anxiety, and increased self-efficacy. Steve's approach goes beyond just physical training, as he helps clients build confidence and develop healthy habits. If you're looking for a personal trainer who understands the importance of both physical and mental well-being, visit his website at www.murraymaniafitness.com and add him on IG @murraymaniafitness

Ep. 18 Corrine + Maddie of Lions Roar Brewing Co.

If you like beer, cool hang outs and good people. this episode is for you! As Lions Roar is about to celebrate their 3 year anniversary, Corrine Grant and Maddie Bowen, along with Tim Grant, tell us all about their journey to opening* the southside hangout in 2021. Lions Roar offers a plethora of beers and seltzers on tap each week along with their cozy tap room and beautiful beer garden, open all year. They're known for their highly curated live music and chill vibes...and did you know that you can host events for up to 100 people there?! On February 3rd, they're hosting an anniversary party with limited edition beers (and good times promised!) Parking is available in the Watterson (6) lot all day. Visit www.lionsroarbrewing.com for hours and more info, and add them on IG at lionsroarbrew *Since the filming of this episode, the State of NJ as lifted some restrictions on breweries and some information may no longer be accurate. Check out this article to learn more about these changes: ⁠Office of the Governor | Governor Murphy Signs Legislation Overhauling New Jersey’s Liquor License Laws for the First Time in Nearly a Century (nj.gov)⁠

Ep. 17 Jordana Edelstein - Nutrition, Behavior and Body Image Coach

Jordana is a nutrition, behavior and body image coach who helps people feel more at ease around food and their bodies. She shares her personal journey of overcoming body image issues and how that led her to become a coach. Her approach is not about diets or restrictions, but rather about learning how to make thoughtful, intentional choices around food and focusing on individual needs and preferences. She also discusses the concept of bio-individuality, understanding that what works for someone else may not work for you. Jordana offers one-on-one coaching and is launching a semi-private coaching group starting soon. She encourages mindful eating and acknowledges that weight loss does not necessarily improve body image, but rather it's about finding self-worth beyond the size and shape of the body. To learn more and join Jordana's 1:1 coaching or small group coaching, visit www.jordanaedelstein.com and follow her on Instagram @jordanaedelstein

Ep. 16 Justin + Jennifer of Queen City Remedies

Justin Singer and Jennifer Brandt discuss their journey in the cannabis industry and the opening of their dispensary, Queen City Remedies, in Plainfield, New Jersey. Justin, an attorney with expertise in the cannabis space, shares his experience helping clients win licenses and get their businesses up and running. Jennifer, also an attorney who grew up in Plainfield, expresses her excitement about bringing the cannabis industry to her community. They talk about the importance of creating an authentic and welcoming environment at their dispensary, which offers a wide range of cannabis products. Justin and Jennifer also highlight the economic and workforce development opportunities their business provides to the local community. To learn more about Queen City Remedies, visit www.queencitynj.com and visit them 7 days a week!

Ep. 15 John + Christine of Casa di Amici

In this episode, local builder and designer duo John Pizzi and Christine Escribano tell us all about their south Jersey luxury vacation rental business, Casa di Amici. Casa Di Amici offers spacious and beautifully designed homes for large family gatherings and getaways. Christine and John share their passion for preserving old homes and creating a comfortable and welcoming atmosphere for their guests. They talk about the unique features of their properties, such as in-ground pools, hot tubs, and outdoor spaces, and highlight the wide range of activities and attractions near the Jersey Shore. With their personal touches and attention to detail, Casa Di Amici provides a home away from home for families and groups looking for a memorable vacation experience. Their 4 properties are in Cape May and Wildwood and you can learn more and book at www.casadiamici143.com or check out their IG page @casadiamici143

Ep. 14 Kerri + Christina of Love Play Grow

Love Play Grow, founded by best friends Christina Eromenok and Kerri Adams, is a group of child and family therapists who specialize in play therapy. They believe in understanding children's development through a developmental lens, helping parents navigate the challenges of each stage. From sand tray therapy to EMDR, they offer various therapeutic approaches tailored to meet the unique needs of each client. Love Play Grow is not only focused on children but also on supporting parents. They aim to be the village that many families lack in today's society. Through their new website launching soon, they'll provide a parent community where parents can access valuable information, engage in interactive discussions, and find support from others facing similar challenges. Additionally, Love Play Grow will be launching their own podcast in the new year, offering a platform to share insights, experiences, and practical tips for parents. Whether you're a parent seeking guidance or simply interested in learning more about child and family therapy, Love Play Grow is ready to support you on your journey. Visit their website at loveplaygrownj.com and connect with them on Instagram @loveplaygrownj to stay updated on their latest resources and podcast episodes. Remember, you're doing your best as a parent, and Love Play Grow is here to help you along the way.

4 di 6