The Tea On Staying Dry: Your Body And The Pelvic Floor

Welcome to the Essence of Health Tea Time Podcast!Urinary Incontinence and Pelvic discomfort is commonly experienced by many. However, many individuals are uncomfortable with seeking medical care for these conditions for various reasons. On today’s episode Dr. Toombs-Withers will be spilling “The Tea On Staying Dry: Your Body And The Pelvic Floor” with Physical Therapist, Angela Fishman. As a Physical Therapist, Angela has developed a unique way to provide care to these individuals from the comfort of their own home. Get the tea on how this may be a benefit to your health plan!Synopsis:

• Discover the importance of knowing the difference in the type of incontinence you may be experiencing so that you are treated properly.
• Gain an understanding of the impact of your weight on your pelvic floor conditions.
• Experience an introduction to a Virtual Pelvic Floor Physical Therapy session.
• Learn two exercises that you can start doing at home to help improve urinary incontinence.

Ways to Connect with Angela Fishman, Physical Therapist:Websites: mypelvictherapy.comhttps://my-pelvic-therapy-pllc.aweb.page/linktreeFacebook: https://www.facebook.com/mypelvictherapyLinkedIn: https://www.linkedin.com/in/angelafishmanptInstagram: https://www.instagram.com/mypelvictherapyYoutube: https://youtube.com/@mypelvictherapyConnect with Essence of Health:– Join the FREE Nourish & Flourish 5 Day Challenge at www.DrShayla.com/NFchallenge–Interested in becoming a member of the Essence of Health Signature Coaching Program, head on over to www.eohcoaching.com.–Submit a question to our "Ask The Expert" segment of this podcast so that you can get my opinion on your questions related to plant based nutrition, health and wellness. Submit your questions for this segment here: https://essenceofhealth.link/ask-the-expert–Click the SUBSCRIBE button on your favorite podcast platform so that you never miss a moment of the Essence of Health Tea Time Podcast!–Get your FREE "Healthy Tips For A Healthy Lifestyle" Guide to get you started on your health and wellness path. https://essenceofhealth.link/e-book–Follow me on social media at Essence of Health Wellness Clinic on Facebook, Instagram, and YouTube and at DrShayla on TikTok. –Learn more about Essence of Health Wellness Clinic & Coaching at www.DrShayla.com/EOHThe Essence of Health is in You!