We're back! Its been a hectic few weeks with Louis on placement and Grace doing exams but we're back in the studio to give you a recap on what else has been happening in the gym and out.

We kick off the ep with a quick game of Wavelength before giving our thoughts on big brands sponsoring certain 'athletes'. Should sponsorships be based purely on followers? Or based on values? Or education? Or content?

Listen up as we pick each others brains and try to reach a conclusion. Make sure to DM us your thoughts!

Make sure you're following our socials @talkinfitpodcast

Follow our personals @gracekellemen & @louis_blackford on insta for more fitness related content.

And make sure to use code: TALKINFIT10 at www.limitlessnutr ...