Movement, Mindset, and the Power to Start Again | Jodi Barrett
Staying Relevant: The Future of Rehab & Peformance di Tom Swales
Note sull'episodio
Jodi Barrett is a kettlebell coach, author, and founder of Kettlebell Kickboxing Canada, known for her empowering approach to strength and mindset. After facing personal and professional challenges, Jodi rebuilt her identity through fitness — turning pain into power and launching a movement that helps others rediscover their own strength.
Today, she joins Tom Swales on Staying Relevant to share how she turned movement into medicine, confidence into a calling, and kettlebells into a global brand.
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Jodi reveals:
▫️ How kettlebell training can transform both body and mind
▫️ Why true strength starts with self-belief and consistency
▫️ The mindset shifts that help you overcome fear and failure
▫️ How to build a purpose-driven business rooted in ...