Staying Relevant: The Future of Rehab & Peformance | Podcast in RSS.com

Staying Relevant: The Future of Rehab & Peformance

Staying Relevant: The Future of Rehab & Peformance

di Tom Swales

Salute & Benessere

Stagione 1

The Coaching Skills That Matter More Than Programming | Matt Nichol

Elite performance isn't built by better workouts alone. Many coaches, clinicians, and business owners spend years chasing more information, more technology, and more complexity while overlooking the fundamentals that actually improve performance, build trust, and create long-term success. In this episode, elite performance coach and entrepreneur Matt Nichol shares lessons from decades of working with professional athletes, building BioSteel from the ground up, and leading player health and performance at the highest levels of professional sport. From coaching communication to entrepreneurship, leadership, athlete development, and longevity, Matt explains what truly separates great coaches from great technicians. In This Episode, You'll Learn Why communication—not programming—is often the biggest performance advantage How elite coaches earn trust and adapt their coaching style to every athlete Why more data doesn't always lead to better decisions in sports performance What building BioSteel taught Matt about entrepreneurship, scaling, and leadership How to develop athletes for long-term success instead of chasing short-term results Why the best coaches continue learning, evolving, and questioning their own methods Whether you're a clinician, strength coach, rehab professional, entrepreneur, or anyone looking to build a longer, more impactful career, this episode will help you think differently about performance, leadership, and staying relevant. Timestamps 02:00 – Why Matt became a coach instead of a professional athlete 05:25 – Leaving teaching to pursue performance coaching 09:10 – Why communication matters more than knowledge 15:15 – Should coaches practice what they preach? 26:30 – Difficult conversations and athlete accountability 30:40 – Are coaches actually getting better? 35:00 – Why performance metrics can become distractions 40:00 – Wearables, recovery data, and information overload 45:20 – The problem that inspired BioSteel 53:20 – From athlete solution to successful business 56:00 – Coaching lessons that translated into entrepreneurship 59:25 – Scaling a business without sacrificing quality 1:01:40 – Leaving BioSteel and moving on 1:04:45 – Returning to professional sports with the Ottawa Senators 1:07:50 – Leadership, humility, and building great teams Connect with Matt: 🌐 Website – mattnichol.com 📸 Instagram – @matt_nichol 📸 Instagram – @paragenixsystems 💼 LinkedIn – Matt Nichol 𝕏 Twitter – @M_Nichol 🎓 Sponsored by the Advanced Movement Therapist (AMT) Certification The Advanced Movement Therapist (AMT) System helps clinicians and performance coaches stop guessing, understand the nervous system and identify the root cause of pain so they can deliver more consistent results — faster. 👉 Learn more at https://www.amtcertified.ca #HighPerformance #StrengthCoach #SportsPerformance #Leadership #AthleteDevelopment #PerformanceCoaching #Entrepreneurship #BioSteel #Coaching #Rehab #Clinician #StayingRelevant

What Most People Get Wrong About Returning From ACL Injury | Dr. Matt Jordan

Most athletes are cleared to return to sport long before they're truly ready to perform. Passing strength tests or reaching the nine-month mark doesn't necessarily mean the nervous system, movement quality, decision-making, or explosive power have fully recovered. Making the wrong return-to-play decision can increase reinjury risk and delay long-term performance. In this episode, Tom sits down with Dr. Matt Jordan, exercise physiologist, sports scientist, researcher, and high-performance coach who has supported athletes across six Olympic cycles and worked with more than 30 Olympic and World Championship medalists. Together they explore what force plates actually measure, why data should support—not replace—coaching, how elite teams make return-to-sport decisions, and where AI is changing the future of sports science. In This Episode, You'll Learn Why return to play is not the same as return to performance How force plates reveal movement strategies your eyes can't detect What elite practitioners actually look for after ACL reconstruction How to combine data, coaching intuition, and athlete psychology for better decisions Why AI will transform sports science—and where it could also create problems The leadership lessons high-performance environments teach about work, family, and longevity Whether you're a clinician, physiotherapist, strength coach, athletic therapist, sports scientist, or athlete navigating injury recovery, this episode will help you make smarter performance and rehabilitation decisions. Timestamps 00:00 – Introduction to Dr. Matt Jordan 01:30 – How Charles Poliquin shaped Matt's career 05:00 – Breaking into elite sport and earning opportunities 11:00 – Living between research and coaching 16:30 – What coaches misunderstand about research 22:00 – Why context matters more than data alone 25:30 – What force plates actually tell us 33:00 – The truth about ACL return-to-play timelines 38:00 – Behind-the-scenes conversations in elite sport 44:00 – The psychology of returning from injury 45:30 – AI, sports science, and better decision-making 56:00 – Leadership, burnout, and protecting family time 1:00:00 – Redefining success and mentoring the next generation 1:04:00 – Matt's legacy and advice for coaches Connect with Dr. Matt Jordan 🌐 Website – jordanstrength.com 📸 Instagram – @jordanstrength 𝕏 Twitter – @JordanStrength 💼 LinkedIn – Matt Jordan 🎓 Sponsored by the Advanced Movement Therapist (AMT) Certification The Advanced Movement Therapist (AMT) System helps clinicians and performance coaches stop guessing, understand the nervous system and identify the root cause of pain so they can deliver more consistent results — faster. 👉 Learn more at https://www.amtcertified.ca #ACLRehab #SportsScience #ReturnToSport #ForcePlates #StrengthAndConditioning #SportsPerformance #PhysicalTherapy #AthleteRecovery #HighPerformance #MovementScience #StayingRelevant #DrMattJordan

Why Average Healthcare Is Failing You | Tony Medrano

Most people are collecting more health data than ever before—but they're not getting healthier. Wearables, blood work, genetic testing, and AI promise personalized insights, yet many clinicians, athletes, and high performers still struggle to know what actually matters and what data to ignore. In this episode, Tony Medrano, CEO of LongevityPlan.AI, 3-time Ironman finisher, and technology entrepreneur, explains how AI-powered digital twins could change the future of personalized healthcare, athletic performance, injury prevention, and longevity. From wearable technology and genomics to peptides and inflammation, Tony shares how individualized data may help people make better health decisions instead of relying on population averages. In This Episode, You'll Learn How AI-powered digital twins could personalize health and performance Why wearables can both help—and mislead—your training decisions How elite sports organizations use predictive data to reduce injuries Why intuition still matters in an age of AI and health technology What the future of healthcare may look like over the next decade Whether you're a clinician, coach, healthcare professional, athlete, or someone interested in longevity and performance, this episode will help you think differently about personalized health. Timestamps 01:05 – What is a digital twin? 05:40 – Genetics, AI, and personalized medicine 07:30 – Peptides explained 10:45 – Can AI predict disease? 11:55 – Building a digital twin with genetics, labs, and wearables 17:15 – The Ironman challenge that changed everything 22:20 – Recovering from a devastating cycling accident 26:20 – What Tony's own digital twin reveals 30:40 – Why intuition still matters more than data 35:10 – Are wearables making us less connected to our bodies? 41:05 – What the NFL measures to prevent injuries 43:15 – The future of AI in healthcare 44:45 – Will AI replace clinicians? 46:20 – Are we outsourcing our ability to think? 51:10 – The biggest myths in healthcare 52:20 – The overlooked biomarker clinicians should pay attention to 55:10 – What today's healthcare system may be getting wrong Connect with Tony: 🌐 Website – longevityplan.a 💼 LinkedIn – Tony Medrano 📸 Instagram – @longevityplanai 📸 Instagram – @tmedranosd 🔴YouTube – @LongevityPlanAI 🎓 Sponsored by the Advanced Movement Therapist (AMT) Certification The Advanced Movement Therapist (AMT) System helps clinicians and performance coaches stop guessing, understand the nervous system and identify the root cause of pain so they can deliver more consistent results — faster. 👉 Learn more at https://www.amtcertified.ca #Healthcare #ArtificialIntelligence #Longevity #Performance #PrecisionMedicine #Wearables #Biohacking #HealthOptimization #ClinicianEducation #AthletePerformance #DigitalTwin #StayingRelevant

How to Build a Successful Clinical Career Without Burning Out | Dr. Jen Fraboni

Building a successful career shouldn't require sacrificing your health, relationships, or family. Yet many clinicians, entrepreneurs, and high performers reach a point where the strategies that created success no longer fit the life they want. In this episode, we explore how to adapt through different seasons of life without losing your purpose, identity, or impact. Dr. Jen Fraboni, Doctor of Physical Therapy, educator, entrepreneur, founder of DocJenFit and Gen Health, shares how she evolved from treating patients in a clinic to educating millions online while navigating entrepreneurship, marriage, and motherhood. We discuss clinician burnout, online business, chronic pain, movement, longevity, and what it really takes to build a sustainable career. In This Episode, You'll Learn How clinicians can transition into entrepreneurship without losing themselves What motherhood taught Dr. Jen Fraboni about success, balance, and priorities Why movement, strength, and pain science matter more than outdated rehabilitation models How to build trust, educate online, and create meaningful impact beyond the clinic What every clinician should understand about longevity, chronic pain, and lifelong learning This episode is for clinicians, physical therapists, chiropractors, healthcare professionals, entrepreneurs, coaches, and anyone trying to build a meaningful career without sacrificing the life they're working to create. Timestamps 00:00 – Why success eventually requires reinvention 05:22 – What physical therapy school doesn't teach you 11:10 – Building an audience before building a business 15:39 – The reality of entrepreneurship behind social media 25:33 – Motherhood and redefining success 30:50 – Pelvic health, women's health, and treating the whole person 36:16 – What gets sacrificed when balancing business and family 36:47 – How Dr. Jen's clinical philosophy has evolved 42:26 – Why people believe pain is a normal part of aging 47:20 – Becoming an educator and overcoming imposter syndrome 48:34 – The ongoing challenge of entrepreneurship and balance 50:06 – Advice for clinicians building both a career and a life 51:02 – The legacy Dr. Jen hopes to leave Connect with Dr. Jen Fraboni 📸Instagram – @docjenfit 📸Instagram – @jen.health 🌐Website – docjenfit.thinkific.com 🌐Website – www.jen.health 🔴YouTube – @docjenfit 🎓 Sponsored by the Advanced Movement Therapist (AMT) Certification The Advanced Movement Therapist (AMT) System helps clinicians and performance coaches stop guessing, understand the nervous system and identify the root cause of pain so they can deliver more consistent results — faster. 👉 Learn more at https://www.amtcertified.ca #PhysicalTherapy #Clinician #Entrepreneur #WorkLifeBalance #PainScience #Longevity #Healthcare #Mobility #Leadership #DocJenFit #StayingRelevant

Why So Many Athletes Plateau (And How to Break Through) | Marcellus Bowman

Most athletes, coaches, and high performers believe the answer to better results is doing more. More training. More intensity. More volume. But for many people, the real reason performance stalls is because recovery, joint health, sleep, nutrition, and nervous system regulation are being ignored. In this conversation, expert strength and conditioning coach Marcellus Bowman shares what he learned competing as a professional athlete and now coaching elite athletes at the highest level. From overtraining and recovery to joint longevity and sustainable performance, Marcellus breaks down how mastering the fundamentals unlocks long-term success. In This Episode, You'll Learn • Why most athletes are overtraining and limiting their performance • How the nervous system acts as a brake on performance and recovery • The real role of sleep, nutrition, and hydration in athletic success • How to build strength and power without sacrificing joint health • Why elite athletes focus on sustainability instead of constantly doing more • How to balance ambition, family, and high performance without burning out Whether you're a clinician, coach, athlete, or high performer looking to maximize results while staying healthy, this episode will help you simplify performance and focus on what actually works. Timestamps 00:00 Introduction to Marcellus Bowman 01:29 Why Most Athletes Do Too Much 04:24 The Injury That Changed Everything 05:37 Nutrition, Recovery, and Rebuilding Performance 11:54 The Nervous System's Role in Performance 13:28 Creating Self-Awareness in Athletes 16:09 The Eat, Sleep, Peak Framework 18:24 Optimizing Sleep and Recovery 21:44 Why Performance Has Become Overcomplicated 27:12 How Marcellus Evaluates New Training Methods 29:31 Training Young Athletes vs Veteran Athletes 36:39 Recovery Strategies Inside Professional Football 41:18 Balancing High Performance and Family Life 45:32 The Future of Joint Health and Longevity 48:00 Isometrics, Tendons, and Tissue Adaptation 52:22 The First Step to Better Joint Health Connect with Marcellus: Instagram – @eatsleepeak Instagram – @coachboomiii Website – eatsleeppeak.com LinkedIn – Marcellus Bowman Book – The 1% - The Athlete's Guide to Nutrition, Sleep, and Peak Performance 🎓 Sponsored by the Advanced Movement Therapist (AMT) Certification The Advanced Movement Therapist (AMT) System helps clinicians and performance coaches stop guessing, understand the nervous system and identify the root cause of pain so they can deliver more consistent results — faster. 👉 Learn more at https://www.amtcertified.ca #AthleticPerformance #StrengthAndConditioning #SportsPerformance #Recovery #HighPerformance #SportsScience #MobilityTraining #AthleteDevelopment #InjuryPrevention #NervousSystem #PerformanceCoaching #StayingRelevant

The Real Reason Your Rehab and Training Isn't Working | Rocky Snyder

Most pain, movement limitations, and performance plateaus aren't caused by where symptoms show up. They're often the result of compensation patterns, nervous system adaptations, and movement strategies that have been building for years. If you're only treating symptoms, you're likely missing the real problem. In this episode, strength coach, movement specialist, educator, and author Rocky Snyder shares how he moved beyond traditional strength training and rehab models to focus on the underlying causes of pain, dysfunction, and performance limitations. Drawing from over 30 years of experience, Rocky explains how biomechanics, gait analysis, applied neurology, and systems thinking can help clinicians and coaches get better outcomes. In This Episode, You'll Learn • Why pain is often the body's solution—not the problem • The biggest mistakes clinicians and trainers make during assessment • How movement compensation patterns develop and why they persist • Why language and diagnosis can dramatically influence recovery outcomes • How posture, gait, balance, and neurology reveal the root cause of dysfunction • Why effective rehab and performance training require a systems-based approach This episode is for clinicians, physiotherapists, chiropractors, trainers, strength coaches, rehab professionals, and anyone who wants a deeper understanding of how the body truly adapts and heals. Timestamps 00:00 Introduction 01:14 What Rocky Believed 20 Years Ago That Was Completely Wrong 02:18 The Moment Strength Training Stopped Being the Answer 06:04 Mentors That Changed Rocky's Career 10:05 Functional Training vs Traditional Strength Training 19:48 The Importance of Assessment Over Protocols 20:07 Rocky's Complete Assessment Process 29:28 The Power of Language in Rehabilitation 33:48 Why Pain Is Often the Solution 36:20 Diagnosis vs Understanding the Real Cause 37:25 Teaching Clients Self-Awareness 45:13 Building a Systems-Based Assessment 54:07 What Excites Rocky About the Future of Health and Performance 55:50 Advice for New and Experienced Clinicians Connect with Rocky: 🌐Website – www.rockysnyder.com 📸Instagram – @rockysnyder 🔴YouTube – @RockySnyder 🔗LinkedIn – Rocky Snyder 🎓 Sponsored by the Advanced Movement Therapist (AMT) Certification The Advanced Movement Therapist (AMT) System helps clinicians and performance coaches stop guessing, understand the nervous system and identify the root cause of pain so they can deliver more consistent results — faster. 👉 Learn more at https://www.amtcertified.ca #PhysicalTherapy #Rehab #MovementAssessment #AppliedNeurology #StrengthCoach #PerformanceTraining #Biomechanics #PainRelief #FunctionalMovement #SportsPerformance #HealthcareEducation #StayingRelevant

The Clinical Decision-Making Framework Every Therapist Needs | Tom Swales

Pain is often treated as the problem, but what if it's actually the body's signal that something deeper needs attention? Many clinicians spend years collecting techniques, certifications, and treatment methods, yet still struggle to consistently identify the root cause of pain and dysfunction. In this solo episode, Tom Swales breaks down the first-principles framework that transformed how he approaches assessment, treatment, and clinical decision-making. By understanding the interconnected roles of psychology, neurology, biology, chemistry, and physics, clinicians can stop chasing symptoms and start identifying the true drivers of pain, compensation, and performance limitations. In This Episode, You'll Learn • Why pain is often the final expression of a larger problem—not the problem itself • How the nervous system determines movement options, protection, and performance • Why compensation patterns develop and how they eventually lead to injury • The role psychology, stress, and communication play in patient outcomes • How chemistry, recovery, sleep, and nutrition influence movement and healing • A practical framework for improving clinical reasoning and reducing guesswork This episode is for physiotherapists, chiropractors, osteopaths, athletic therapists, massage therapists, movement coaches, strength coaches, and healthcare professionals looking to improve outcomes and make better clinical decisions. Timestamps 01:15 Pain Isn't The Problem 02:35 Why Clinicians Chase Symptoms 03:35 The Body's Survival Hierarchy 05:00 Psychology Shapes Outcomes 06:55 The Nervous System Controls Everything 09:10 Biology & Adaptation 11:05 Chemistry Drives Recovery 13:10 Physics Explains Pain Patterns 14:45 Why Compensation Works 15:40 The Power of Assessment Systems 16:20 Frameworks Beat Techniques 16:50 Finding the Real Cause of Pain Connect with Tom: 📸Instagram - @swales.tom 💼LinkedIn - Tom Swales 🌐Website - www.amtcertified.ca 🎓 Sponsored by the Advanced Movement Therapist (AMT) Certification The Advanced Movement Therapist (AMT) System helps clinicians and performance coaches stop guessing, understand the nervous system and identify the root cause of pain so they can deliver more consistent results — faster. 👉 Learn more at https://www.amtcertified.ca #PainScience #ClinicalReasoning #Physiotherapy #Chiropractic #Rehabilitation #MovementAssessment #SportsMedicine #HealthcareProfessionals #MovementCoach #PainRelief #NervousSystem #StayingRelevantPodcast

How to Improve Performance Without Just Getting Stronger | Scott Livingston

Most rehab and performance systems still focus on muscles, joints, and outputs — but ignore the nervous system driving everything underneath. That’s why so many athletes, clinicians, and coaches struggle with recurring injuries, movement limitations, chronic pain, and performance plateaus despite doing “all the right things.” In this episode, Tom sits down with strength coach, athletic therapist, and neuro-reconditioning pioneer Scott Livingston to break down why movement is ultimately a brain-driven process. From professional hockey and Olympic sport to Cirque du Soleil, Scott explains how the nervous system shapes performance, pain, resilience, and recovery — and why traditional strength models often miss the bigger picture. In This Episode, You'll Learn Why pain is often a nervous system output — not just a tissue problem The hidden reason athletes plateau, compensate, and keep getting injured How fear, threat, and past injuries change movement patterns subconsciously Why strength alone doesn’t transfer to real-world performance How great coaches use constraints and self-organization to improve movement The difference between building capacity vs. improving coordination and control This episode is for clinicians, rehab professionals, strength coaches, therapists, and high performers who want a deeper understanding of movement, pain, and human performance. Timestamps 00:00 – Introduction to Scott Livingston 01:38 – Why “bigger, faster, stronger” isn’t enough 06:04 – Coaching men vs. women differently 11:03 – The shift into neuro-reconditioning 16:14 – Why everything comes back to the nervous system 20:02 – Is pain really a tissue problem? 26:05 – How Scott approaches rehab and movement assessment 34:40 – The problem with traditional strength coaching 37:57 – Self-organization, movement variability, and performance 42:17 – Why rehab often fails during return to sport 45:50 – Constraint-based training and movement problem solving 46:27 – Transitioning from pro sports to Cirque du Soleil 49:33 – Why Scott continues to evolve as a coach 54:02 – Working and teaching alongside his wife 57:25 – What changed Scott’s thinking over the last decade 1:00:33 – What Scott would do if he had to start over from scratch 1:03:03 – The fraud of fame, fortune, and status Connect with Scott: 📸Instagram – @kingopain 📸Instagram – @reconditioninghq 💼LinkedIn – Scott Livingston 🌐Website – www.reconditioninghq.com 🎓 Sponsored by the Advanced Movement Therapist (AMT) Certification The Advanced Movement Therapist (AMT) System helps clinicians and performance coaches stop guessing, understand the nervous system and identify the root cause of pain so they can deliver more consistent results — faster. 👉 Learn more at https://www.amtcertified.ca #SportsPerformance #Rehab #PainScience #MovementTraining #StrengthAndConditioning #NeuroReconditioning #AthleticPerformance #InjuryPrevention #PerformanceCoaching #MovementAssessment #PhysicalTherapy #HumanPerformance

Why Most Chronic Pain Treatments Fail (And What Fascia Changes) | Thomas Myers

Most pain, tightness, posture problems, and movement limitations are not caused by a single muscle or isolated injury. They're often the result of compensation patterns, fascial restrictions, nervous system adaptations, and poor force transmission throughout the body. Understanding how fascia works changes the way clinicians, therapists, trainers, and athletes approach rehab, movement, performance, and chronic pain. In this episode, Tom sits down with Thomas Myers — author of Anatomy Trains and one of the world’s leading voices on fascia, structural integration, and myofascial meridians. They break down how the body actually organizes tension, why fascia matters more than most people realize, how injuries truly happen, and what clinicians are still missing when treating pain and dysfunction. In This Episode, You'll Learn Why pain is often a compensation signal — not the root problem How fascia influences posture, movement efficiency, injury, and chronic pain The difference between muscular injuries vs fascial adaptations Why mobility, stretching, and rehab sometimes fail to create lasting change How the nervous system, fascia, and movement patterns interact together What clinicians, trainers, and therapists still misunderstand about fascia This episode is for clinicians, rehab professionals, trainers, movement coaches, athletes, and anyone trying to better understand pain, performance, posture, and human movement. Timestamps 00:00 – Introduction to Thomas Myers & Anatomy Trains 01:15 – How fascia changed the understanding of anatomy 04:40 – Why early fascia research faced resistance 07:00 – The body as an interconnected system 10:25 – What most clinicians misunderstand about fascia 13:20 – Tear, repair, recovery & connective tissue adaptation 18:20 – Rebuilding movement after illness and injury 20:45 – What rehab and performance training still miss 26:20 – Why relationships matter more than isolated body parts 31:50 – Muscle injuries vs fascial injuries 36:30 – Can fascia hold memory? 38:00 – Trigger points, posture & chronic pain patterns 41:20 – Trauma, stress & movement compensation 46:30 – What Thomas Myers changed his mind about 49:10 – Misconceptions and overhyped claims about fascia 53:40 – How to assess fascial vs neurological problems 56:30 – The most humbling lesson the body teaches us Connect with Tom Myers: 📸 Instagram – @anatomytrainsofficial ▶️ YouTube – @AnatomyTrains 🌐 Website – www.anatomytrains.com 🎓 Sponsored by the Advanced Movement Therapist (AMT) Certification The Advanced Movement Therapist (AMT) System helps clinicians and performance coaches stop guessing, understand the nervous system and identify the root cause of pain so they can deliver more consistent results — faster. 👉 Learn more at https://www.amtcertified.ca #Fascia #ChronicPain #Mobility #Rehab #Movement #Posture #AnatomyTrains #PhysicalTherapy #StrengthAndConditioning #SportsPerformance #MovementTherapy #ThomasMyers

The Missing Link Between Stress, Gut Health, and Chronic Pain | Brendan Coates

Most people treat chronic pain, gut issues, fatigue, and inflammation as isolated physical problems — but what if the real driver is the nervous system and the beliefs running underneath it? This episode breaks down why symptom-focused healthcare often fails and how unresolved stress, emotional patterns, and autonomic dysfunction can keep people stuck in chronic cycles of pain and poor health. In this conversation, functional nutrition practitioner and founder of the Longevity Summit Canada, Brendan Coates, explains how psychology influences physiology, why “trust your gut” may be dangerous advice, and how chronic stress, trauma, perception, and nervous system dysregulation shape everything from digestion to pain to performance. In This Episode, You'll Learn Why chronic pain may persist long after tissue healing occurs The hidden link between gut health, stress, emotions, and the nervous system Why emotional suppression can show up as physical symptoms and pain How beliefs and subconscious patterns shape health behaviours and recovery What most people misunderstand about hunger, binge eating, and metabolism Why purpose, values, and mindset directly affect long-term health outcomes This episode is for clinicians, coaches, therapists, athletes, and high performers who want to better understand the connection between the brain, body, behaviour, and long-term health optimization. Timestamps 00:00 – Why gut health may not be the root problem 03:20 – Beliefs, pain, and the psychology of healing 07:40 – The nervous system connection behind eating disorders 13:50 – Childhood programming and subconscious behaviour patterns 22:30 – Brendan’s athletic background and chronic injury journey 27:50 – The psychology behind chronic pain and emotional suppression 30:20 – Emotional release, stored trauma, and physical symptoms 36:40 – Why “trust your gut” can lead to bad decisions 43:50 – GLP-1s, metabolic flexibility, and appetite regulation 48:20 – What modern healthcare gets wrong about chronic disease 51:15 – How to filter health misinformation online 58:20 – The Longevity Summit Canada and the future of biohacking Connect with Brendan: 📸 Instagram – @brendancoatesdsc ▶️ YouTube – @gutgang 🌐 Website – www.brendancoates.ca 🎓 Sponsored by the Advanced Movement Therapist (AMT) Certification The Advanced Movement Therapist (AMT) System helps clinicians and performance coaches stop guessing, understand the nervous system and identify the root cause of pain so they can deliver more consistent results — faster. 👉 Learn more at https://www.amtcertified.ca #ChronicPain #GutHealth #NervousSystem #FunctionalMedicine #Biohacking #Longevity #MindBodyConnection #HealthOptimization #PainRelief #Wellness #Performance #StayingRelevant

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