In this weeks episode of Sorry, I'm Rambling we discuss taking a meds break. But why? What do you need to take a no meds day for? Is it better to take a weekly no meds day? Or a prolonged meds holiday once a year? Is it a blanket one size fits all rule

Long story short … No ;)

Looking for a video version of the pod?

Follow us on Youtube

If you'd like to listen to more eps in smaller parts, check out our new 'Sorry, I'm Rambling - Shorts!' podcast feed

Video version on Youtube

Click here to checkout the audio only feed