In this weeks episode of Sorry I’m Rambling, we chat about hyper focus and hyper fixation, two behaviours commonly associated with and experienced by those diagnosed with ADHD. What are the differences between the two, and how do they effect neurodivergent day to day?

Jack and Emma also discuss how they have experienced hyper fixation and hyper focus in their own way, if at all??

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Click here to watch friend of the show Mekelle's ep of Sorry I'm Rambling