The Starlight Sanctuary

Short Meditations for Busy Minds with Beka Owens, MS, RYT di Rebekah Owens, MS, RYT
S1 · E2
12 ott 2026
06:44

Note sull'episodio

In this 6 minute meditation, visit a celestial observatory designed to replace hyper-vigilance with cosmic safety, soft glowing constellations, and low-stimulation rest.

For more resources, visit https://lotusunfolding.org.

Parole chiave

meditation
mindfulness