Set Free: Finding your TRUTH

Set Free: Finding your TRUTH

di Cathy Sabelka

Ep 166 Feedback: 5 Ways to Make it Work in Your Favor

Today we are talking all about feedback and how you can perceive it in order to make you BETTER, not bitter. LFG!!

Ep. 165: Are You BUSY Because of This?

I've busted down this 'busy' excuse before but today we are taking it from a different angle. Maybe, just maybe we play the busy card because we don't know for sure what brings us true joy and fulfillment.... tune in and let's unpack this!

Ep. 164: 3 Lies About Adult Friendships

I had it all wrong. There's a difference between a 'bond' and a friendship. Even as adults, friendships are hard and today I am unpacking 3 lies about adult friendships. Bottom line: It's not the vulnerable conversations we should be afraid of. It's the superficial ones. What do YOU think about this episode?

Ep. 163 Proverbs 14:23- A Deeper Dive

This podcast is all about helping you set yourself free and finding your truth; truth is found in scripture and today I want to unpack my thoughts about Proverbs 14:23. Let's dig in!

Ep 162: A Simple Mindset Shift to Get (& Keep) Results

Today I want to dig into the meat and potatoes of 'can't' vs 'won't.' When you break down these concepts when it comes to your goals and your attitude about them. it's a deal maker or a deal breaker depending on which path you take. Good news is, you can apply this information and get the results you are looking for (and keep them too!) with this shift in mindset.

Ep. 161 Don't Be a Collector

Today we are quickly unpacking the concept of being a 'collector' of information and that in order to change you have to take it to the next level! Tune in to find out what that takes (and YES you have what it takes!) LFG!!

Ep. 160 Normal vs Optimal

Today I am talking about the concept of normal vs optimal. When it comes to your health, society tells us what is normal, but have you considered that maybe "normal" isn't what you are aiming for? Let's dig into this!

Ep 159: If You Ever Feel Unworthy, This One's For YOU

A little different approach on my heart today to share a prayer/meditation, affirmation reminder for you. You had worth at birth sister. Don't let anyone try and tell you different.Also sharing my new FAV song to go along with this episode. Check it out!https://www.youtube.com/watch?v=EwSyLLHdvlo

Ep 158: The Detour IS The Road

This week I am sharing with you some of my takeaways from the CYMC conference I attended a couple of weeks ago. GAME changer! Today we are unpacking the analogy of 'road closed.' Sometimes we are forced to take a detour, but is that all bad? Tune in and find out!

Ep 157: An Unrushed Life

Jesus lived an unrushed life. Did you ever read in the Bible where he ran anywhere? There's a lesson for us to be learned in that. Today's society makes us think we have to be in survival mode, rushing from here to there, and that our level of busy equates our worth. This cannot be further from the truth. Let's dig in!!
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