Note sull'episodio
Are you always the one who shows up? The one who helps, listens, gives, supports, and then wonders why you feel so empty?
I was that woman. For most of my life.
I gave from the moment I woke up to the moment I went to sleep. And I told myself it was because I was caring. Generous. A good person.
What I didn't see was the quiet, desperate fear underneath: if I stop being useful, I will stop being wanted.
In this episode I share where that pattern comes from — often much earlier than we realise, and the difference between giving from love and giving from fear. Because one fills you up. And the other slowly drains you dry.
This one is for the women who have given everything to everyone and are wondering why there is nothing left for themselves.
Parole chiave
people pleasing, over-giving, caregiver archetype, giving from fear, emotional exhaustion, burnout, boundaries, self-care, inner critic, women's healing, RTT hypnotherapy, inner child, self-worth, women's empowerment, healing journey