Today has been quite an interesting day for me personally. And what I keep coming back to is how my life's journey has been a culmination of what fascinates me, what calls me forward, and what frustration or friction I experience along the way.

In this episode, I explore the shift from "why is this happening to me" to "what is happening within me." I talk about the brick in the backpack we carry when we leave our emotions unprocessed, the mirror neurons that allow us to sense what someone else is feeling before they have the words, and the spontaneous spiritual awakening that changed everything for me seventeen years ago.

I also speak to the differential susceptibility that highly sensitive women carry. When our childhood environment was loving and supportive, it gave us a good foundation. When it wasn't, the path is harder, but it  ...