Growing up in the seventies and eighties, the message was clear: if you have a symptom, you go to the doctor, and they tell you what they think it is and what they think will help you. What we were not raised to understand is that what we call symptoms are communication from our body. They are messages for us to tune in and listen to.

In this episode, I share my own journey of learning to listen. I talk about the years I believed my body was betraying me, the infertility, the miscarriages, the extra chromosome, and how those roadblocks were actually my body saying, "Hey, is this really good for you?" I share the story of a doctor who never met me in person but wanted to go into my heart with a camera, and how my body and my voice said no. And I talk about the quantum biology and nature connection that changed everything for m ...