Kids say funny stuff. But every now and then they drop truth bombs that make you rethink how you’re moving through life. In this episode, Lily talks about snacks, family, bravery, fitness, God, love, and why adults need to be kinder and stronger. It’s hilarious, pure, and way wiser than it should be. If you’re a parent, this one hits. If you’re not, it’ll make you want to call yours.

Listen now on Spotify or Apple Podcasts. Search “red wolf crossfit - pack mentality”