PTC Cast Ep. 17 | Managing Holida...

PTC Cast Ep. 17 | Managing Holiday Weight Gain

PTC Cast di Alex Martin
S1 · E17
28 dic 2021
18:33

Note sull'episodio

Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify.

Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq

Instagram: https://www.instagram.com/progressthroughchange

Facebook: https://www.facebook.com/ProgressThroughChangeFitness Website: https://www.progressthroughchange.com/

DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE

progressthroughchange.com/fat-loss

Chris Instagram: https://www.instagram.com/cholitosaldana

Chris Website: https://www.pickasite.com