PTC Cast

PTC Cast

di Alex Martin
Miglioramento personale
Stagione 2
Muscle Growth: How To Create A Cardio Workout Routine (FULL PROTOCOL) | PTC Cast Ep. 55
Welcome to season 2 of The PTC Cast! In this season we're going to focus on providing you with the best educational content for Fitness, Nutrition, and Lifestyle so that you'll finish each episode with more practical knowledge and a plan that you can use to achieve your fitness goals. This podcast is brought to you by https://www.progressthroughchange.com where you can get your 4 Easy Habits For Fat Loss Guide. This is a free guide that will help you burn the fat right off of your body. Our Co-Host, Chris Saldana, has lost over 190 pounds from these 4 habits and we can guarantee it will help you lose weight, easily. 750+ others have too so why can't you? Alex's Social: https://www.instagram.com/progressthroughchange/ https://www.instagram.com/alexchrismartin/ https://www.facebook.com/ProgressThroughChangeFitness Chris's Social: https://www.instagram.com/toro_strong/ https://www.facebook.com/torostrongpower
S2 · E55
16 gen 2023
29:19
Muscle Growth: How To Create A Core/Abs Workout Routine (FULL PROTOCOL) | PTC Cast Ep. 54
Welcome to season 2 of The PTC Cast! In this season we're going to focus on providing you with the best educational content for Fitness, Nutrition, and Lifestyle so that you'll finish each episode with more practical knowledge and a plan that you can use to achieve your fitness goals. This podcast is brought to you by https://www.progressthroughchange.com where you can get your 4 Easy Habits For Fat Loss Guide. This is a free guide that will help you burn the fat right off of your body. Our Co-Host, Chris Saldana, has lost over 190 pounds from these 4 habits and we can guarantee it will help you lose weight, easily. 750+ others have too so why can't you? Alex's Social: https://www.instagram.com/progressthroughchange/ https://www.instagram.com/alexchrismartin/ https://www.facebook.com/ProgressThroughChangeFitness Chris's Social: https://www.instagram.com/toro_strong/ https://www.facebook.com/torostrongpower
S2 · E4
9 gen 2023
45:35
Muscle Growth: How To Create An Upper Back Workout Routine (FULL PROTOCOL) | PTC Cast Ep. 53
Full upper back workout routine PDF: https://uploads-ssl.webflow.com/6013725fade03084ebdaae17/63a1d76edcc50c4c98da8218_Upper%20Back%20Workout%20Routine.pdf Welcome to season 2 of The PTC Cast! In this season we're going to focus on providing you with the best educational content for Fitness, Nutrition, and Lifestyle so that you'll finish each episode with more practical knowledge and a plan that you can use to achieve your fitness goals. This podcast is brought to you by https://www.progressthroughchange.com where you can get your 4 Easy Habits For Fat Loss Guide. This is a free guide that will help you burn the fat right off of your body. Our Co-Host, Chris Saldana, has lost over 190 pounds from these 4 habits and we can guarantee it will help you lose weight, easily. 750+ others have too so why can't you? Alex's Social: https://www.instagram.com/progressthroughchange/ https://www.instagram.com/alexchrismartin/ https://www.facebook.com/ProgressThroughChangeFitness Chris's Social: https://www.instagram.com/toro_strong/ https://www.facebook.com/torostrongpower
S2 · E3
20 dic 2022
34:10
Muscle Growth: How To Create An Anterior Workout Routine (FULL PROTOCOL) | PTC Cast Ep. 52
Create an anterior workout routine PDF: https://uploads-ssl.webflow.com/6013725fade03084ebdaae17/638e91c1d6d59fba0cfb21ec_Anterior%20Workout%20Routine.pdf Welcome to season 2 of The PTC Cast! In this season we're going to focus on providing you with the best educational content for Fitness, Nutrition, and Lifestyle so that you'll finish each episode with more practical knowledge and a plan that you can use to achieve your fitness goals. This podcast is brought to you by https://www.progressthroughchange.com where you can get your 4 Easy Habits For Fat Loss Guide. This is a free guide that will help you burn the fat right off of your body. Our Co-Host, Chris Saldana, has lost over 190 pounds from these 4 habits and we can guarantee it will help you lose weight, easily. 750+ others have too, so why can't you? Alex's Social: https://www.instagram.com/progressthr... https://www.instagram.com/alexchrisma... https://www.facebook.com/ProgressThro... Chris's Social: https://www.instagram.com/toro_strong/ https://www.facebook.com/torostrongpower
S2 · E2
6 dic 2022
45:12
Muscle Growth: How To Create A Lower Body Workout Routine (FULL PROTOCOL) | PTC Cast Ep. 51
Lower Body Workout Routine PDF: https://uploads-ssl.webflow.com/60137... Welcome to season 2 of The PTC Cast! In this season we're going to focus on providing you with the best educational content for Fitness, Nutrition, and Lifestyle so that you'll finish each episode with more practical knowledge and a plan that you can use to achieve your fitness goals. This podcast is brought to you by https://www.progressthroughchange.com where you can get your 4 Easy Habits For Fat Loss Guide. This is a free guide that will help you burn the fat right off of your body. Our Co-Host, Chris Saldana, has lost over 190 pounds from these 4 habits and we can guarantee it will help you lose weight, easily. 750+ others have too, so why can't you? Alex's Social: https://www.instagram.com/progressthr... https://www.instagram.com/alexchrisma... https://www.facebook.com/ProgressThro... Chris's Social: https://www.instagram.com/toro_strong/ https://www.facebook.com/torostrongpower
S2 · E1
12 nov 2022
55:07
Stagione 1
PTC Cast Ep. 50 | Different Modalities of Training
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify. Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq Instagram: https://www.instagram.com/progressthroughchange Facebook: https://www.facebook.com/ProgressThroughChangeFitness Website: https://www.progressthroughchange.com/ DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE https://www.progressthroughchange.com/fat-loss Chris Instagram: https://www.instagram.com/toro_strong Chris Website: https://www.pickasite.com
S1 · E50
24 ott 2022
27:54
PTC Cast Ep. 49 | Creating Motivation and A Sense Of Urgency
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify. Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq Instagram: https://www.instagram.com/progressthroughchange Facebook: https://www.facebook.com/ProgressThroughChangeFitness Website: https://www.progressthroughchange.com/ DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE https://www.progressthroughchange.com/fat-loss Chris Instagram: https://www.instagram.com/toro_strong Chris Website: https://www.pickasite.com
S1 · E49
17 ott 2022
33:03
PTC Cast Ep. 48 | It's Okay To Ask For Help
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify. Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq Instagram: https://www.instagram.com/progressthroughchange Facebook: https://www.facebook.com/ProgressThroughChangeFitness Website: https://www.progressthroughchange.com/ DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE https://www.progressthroughchange.com/fat-loss Chris Instagram: https://www.instagram.com/toro_strong Chris Website: https://www.pickasite.com
S1 · E48
10 ott 2022
32:16
PTC Cast Ep. 47 | Doing The Things You Need To Do
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify. Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq Instagram: https://www.instagram.com/progressthroughchange Facebook: https://www.facebook.com/ProgressThroughChangeFitness Website: https://www.progressthroughchange.com/ DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE https://www.progressthroughchange.com/fat-loss Chris Instagram: https://www.instagram.com/toro_strong Chris Website: https://www.pickasite.com
S1 · E47
26 set 2022
28:54
PTC Cast Ep. 46 | Focusing To Achieve Goals
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify. Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq Instagram: https://www.instagram.com/progressthroughchange Facebook: https://www.facebook.com/ProgressThroughChangeFitness Website: https://www.progressthroughchange.com/ DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE https://www.progressthroughchange.com/fat-loss Chris Instagram: https://www.instagram.com/toro_strong Chris Website: https://www.pickasite.com
S1 · E46
19 set 2022
42:23
1 di 6