This week Danielle reflects on the joyful way her summer solstice began.

She celebrates and give thanks for a beautiful garden and its talented gardeners.

She shares simple thankfulness practices that listeners can use to create more positive connections in their brains, and experience more lightness and more joy.

Danielle acknowledges that growth can be excruciating, and worth it. She reminds listeners that no matter if they are moving through a season of darkness or light, they are not alone and that they are loved.

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