This week Danielle shares some updates about her concussion recovery and clears up any confusion that last week‘s episode might’ve caused.

She explains why an excerpt from Sarah Polley’s book Run Towards The Danger was both triggering and incredibly healing.

She unexpectedly and vulnerably moves through a self-compassion practice in real time; highlighting three tenants of self-compassion that are valuable tools to live a more love and peace filled life.

Danielle invites listeners to extend love, gr ...