Be Here Now And Be Prepared

Be Here Now And Be Prepared

Pain To Joy di Danielle Suttie
S1 · E17
26 ago 2024
20:55

Note sull'episodio

In this week's episode Danielle shares how her daily journalling practice helped her have a positive shift in perspective.

She talks about a childhood activity that prepared her for many life moments, as well as for what she is moving through now.

She speaks to being intentional about her wellness journey and the actions she is taking to sustain optimal wellbeing.

Danielle shares a tale of magical experiences, connection, and flow at the

Rogers Charity Classic golf tournament.

She provides examples of how she simplifies the day to day, and asks listeners how they could set themselves up for future success.

She expresses gratitude for all of the people who help her stay in track and honour her energy.

Danielle invites listeners to cherish the present moment, as they intentionally prepare for what's next.

Connect with Danielle on Instagram:

https://www.instagram.com/danielle.suttie/

Follow Danielle on Facebook:

https://m.facebook.com/100052711396946/

Subscribe and listen on YouTube

https://m.youtube.com/@paintojoy/podcasts

Parole chiave

Personal Development
Vulnerability
Healing Tools
Inner Work
Being Human
You Can Heal Your Life
Growth Mindset
Learning
Growth
New Habits
Honour
Self-compassion
Migraine
Challenges
Capacity
Self-Care
Chronic Pain
Persistent Pain
Express Yourself
Mindfulness
Friendship
Life Coach
Openhearted Living
Healing
Perspective
Friends
Support
Self-Nourish
Recovering People Pleaser
Compassion
Family
Family Time
Summer Holidays
Live Better
Self Awareness
Self Realization
Feelings
Allowing
Wholehearted Living
Be Here now
Present Moment
Be Prepared
Life Skills