In Episode 4 Danielle shares her continued gratitude for the outpouring of love, feedback and support after having begun this podcast adventure.

She talks about how she's been feeling lately, and shares tools she has learned to take better care of herself, decrease anxiety, and love herself more and more.

Danielle shares the value and importance of tuning into your body and brain with loving kindness to find out what they truly need, in order to better honour your energy in each moment.

She recalls when her  ...