Self-trust doesn't come from having all the answers—it comes from asking better questions.

In this episode, I sit down with writer and storyteller Kristan Swan for a grounded conversation about spirituality that actually feels real.

No fluff, no perfectionism—just honest insights about building trust in uncertainty, finding meaning in everyday moments, and rewriting the stories we tell ourselves.

Kristan opens up about how a chaotic childhood of constant moving shaped her journey from trying to control everything to learning how to trust the process.

We talk about daily spiritual practices that don't require you to be "better," the power of being a better stranger, and why solution-oriented thinking changes everything.

What we cover:

• How childhood uncertainty can build resilience a ...