EPISODE 70 - February Clear - Fin...

EPISODE 70 - February Clear - Finding Peace of Mind Through Decluttering

MS.UNDERSTOOD di KT Sloan
S4 · E70
2 feb 2023
31:00

Note sull'episodio

In this episode, I'm joined by DR Susan Payrovi of www.TRUEmedicineMS.com to talk about the common mental health challenges in the MS community of overwhelm, anxiety, and depression - and their connection to having an excess of clutter in our homes. You’ll be introduced to the concept of a monthly clear, which is something I do every February - and this year, you are invited to participate alongside others in the MS community this month! Take a listen - and join in the fun!

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Parole chiave

overwhelm
anxiety
clearing
depression
ms
february clear
mental health
stress