In this episode, I'm joined by two phenomenal members of our shared MS Community: artist extraordinaire Atom St George and prolific poet Robbie Gillett, to celebrate their recent collaborative masterpieces. Both Robbie and Atom ar...
As I traverse further into my lived experience with MS, some surprising aspects of healing have emerged that have been truly unexpected. In this episode, we’ll explore what a variety of experts in the field believe is the Metaphys...
In this episode, I'm joined by DR Susan Payrovi of www.TRUEmedicineMS.com to talk about the common mental health challenges in the MS community of overwhelm, anxiety, and depression - and their connection to having an excess of cl...
In this episode, we’ll learn just how much our thoughts impact our lives and the importance of developing strong mental fitness and a growth mindset as a tool to live well with MS. We’ll look specifically at the powerful Positive...
Winter is more than a static season we experience each year. In this episode, we’ll explore the concept of what it means to be in a personal state of Wintering. We’ll learn about SAD - Seasonal Affective Disorder, why it’s so prom...