If you've ever screamed "I want those shoes!" at your screen, you already understand the energy of this episode. Ashley Grant is on a full-blown mission to find the perfect workout shoes for low impact cardio, Tabata, and everyday wear, and spoiler alert: the most expensive pair she's ever bought lasted exactly twenty minutes before she had to rip them off mid-class.

In this episode of More Movement Please, Ashley breaks down her search for the right fitness footwear, including what finally worked for Zumba (hint: sliding matters), what didn't work for low impact cardio (looking at you, Brooks Glycerin 23), and why finding the right shoe is actually a bigger deal than most people realize when you're serious about moving your body more. Whether you swear by Hokas, Ryka, Brooks, or something else entirely, Ashley wants to hear what's on your  ...