The New Year 2026
GRYD: The Mindset Podcast di Brock Eissman
S2 · E26
2 gen 2026
19:13
Note sull'episodio
“Your brain doesn't need motivation, it needs evidence”
— Brock Eissman
This episode highlights:
- the new year 2026
- goals vs dreams
- how to set "SMART" goals
- update on Off The Gryd Therapy trips for 2026
If you’ve been part of The Mindset Sessions from the beginning, welcome back.
If you’re new here, GRYD blends sport psychology, mental health, purpose, and the outdoors, it is designed to help you think clearly, act intentionally, and live with meaning.
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Cheers! 🤘🏼
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Parole chiave
mindset
stress
how to deal with stress
fear
goal setting
mens mental health
performance coach
off the grid therapy
off the wall therapy
father
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