Ep. 17 Creating Secure Friendships in Midlife

As we enter midlife, we find we also re-enter the Jungle of Friendships. A jungle in which we search for new, meaningful, and fulfilling friendships in midlife.

But also a jungle in which we may feel an inexplicable urge to cull some folks we spend time with.

What's going on?

Well, no need to worry - we all come across this jungle and should push through it because studies show that having secure friendships leads to greater psychological and physical wellbeing, particularly as we grown older.

But how do we navigate this jungle?

Well, let's find a map to navigate that!