Note sull'episodio

In this episode, Max talks about The Power of Consistency by Weldon Long a book that reminds us to stay focused on our routines even when circumstances change.

Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max

shares tips, tricks, and strategies for improving our mental game.

Follow on social media for more tricks and information.

Instagram: maxsmentalmastery

Tiktok: maxsmentalmastery

Facebook: Max’s Mental Mastery

Twitter: maxrydholm13

To inquire about booking with Max:

Email: maxrydholm@gmail.com

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