Mat Chats with Black Girl, White Gi

Mat Chats with Black Girl, White Gi

di Black Girl, White Gi

Fitness Società e cultura Sport

Podcast Episode #46: Cheating on Love: When Your Sport Becomes Your Side Piece

Ever feel like you're sneaking out on date night to spend more time on the mat or in the gym? In this episode, we're diving deep into the love triangle between you, your sport, and your romantic partner. From the initial infatuation of discovering a new passion to the struggles of balancing time and emotional energy, we explore how a sport can feel like a secret affair. We’ll chat about the tension it creates in relationships, how to avoid feeling like you're "cheating," and whether it's possible to find balance between the two. Is your sport becoming your side piece? Tune in to find out and share your own experiences! Save on Rock N Roll BJJ gear with Gen X Refined: https://www.genxrefined.com/?ref=fjjruqxn. USE CODE: BGWG15 for 15% off on BJJ rashguards, spats, and apparel. Let's connect: Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/ Facebook: https://www.facebook.com/BGWGBlog Website: https://www.blackgirlwhitegi.com If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help! Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast

Blog Post Episode #46: Price Hacks: How to Find Affordable BJJ Gear

If you don’t have the coins but want to get the proper gear to train BJJ, here are some price hacks to help you find affordable gear! A note that the stores mentioned in this episode Read the post here: https://www.blackgirlwhitegi.com/post/price-hacks-how-to-find-affordable-bjj-gear Let's connect: Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/ Facebook: https://www.facebook.com/BGWGBlog Website: https://www.blackgirlwhitegi.com If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help! Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast

Podcast Episode #45: MAGA on the Mats-Rolling Through Politics in Jiu-Jitsu

We're getting a bit divisive on this episode because politics! In this week's episode, I talk about my experience dealing with people with different political beliefs than myself, MAGA, and how to get around talking about BJJ on the mats. Save on Rock N Roll BJJ gear with Gen X Refined: https://www.genxrefined.com/?ref=fjjruqxn. USE CODE: BGWG15 for 15% off on BJJ rashguards, spats, and apparel. Let's connect: Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/ Facebook: https://www.facebook.com/BGWGBlog Website: https://www.blackgirlwhitegi.com If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help! Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast

Blog Post Episode #45: How BJJ Instructionals Can Help You Improve Your Game

Sometimes it take a bit more than your regular class to get to where you want to be to improve your BJJ game. Here's how BJJ instructionals can help you improve your BJJ. Sites I mentioned: BJJFanatics.com Submeta.io YouTube.com Grapplersguide.com Read the post here: https://www.blackgirlwhitegi.com/post/how-bjj-instructionals-can-help-you-improve-your-bjj Let's connect: Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/ Facebook: https://www.facebook.com/BGWGBlog Website: https://www.blackgirlwhitegi.com If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help! Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast

Podcast Episode #44: 1% Better Every Day with Wayne Terran

This week on the mats, we have Wayne Terran, creator of The Fourth Stripe Newsletter! We talk about his martial arts experience, how to learn to be better and of course The Fourth Stripe! Tune in! Subscribe to the Fourth Stripe Newsletter here: https://www.thefourthstripe.com/subscribe Follow Wayne on X (Twitter): https://x.com/WayneTerran Save on Rock N Roll BJJ gear with Gen X Refined: https://www.genxrefined.com/?ref=fjjruqxn. USE CODE: BGWG15 for 15% off on BJJ rashguards, spats, and apparel. Let's connect: Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/ Facebook: https://www.facebook.com/BGWGBlog Website: https://www.blackgirlwhitegi.com If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help! Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast

Blog Post Episode #44: Keeping Clean When Your BJJ Gym Doesn’t Have a Shower

If you are worried about not being able to clean yourself up after a hard BJJ training session, here are some tips to get the sweat and stink off if your gym doesn’t have a shower. How do you keep clean when you don't have access to a shower? Let me know on my Instagram Some useful links to the products I mentioned: Scrubzz Disposable Rinse Free Bathing Wipe: https://amzn.to/3Mx63d9 Defense Soap Peppermint Body Wipes 40 Count (Pack of 2): https://amzn.to/3AJykdK Read the post here: https://www.blackgirlwhitegi.com/post/keeping-clean-when-your-bjj-gym-doesn-t-have-a-shower Let's connect: Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/ Facebook: https://www.facebook.com/BGWGBlog Website: https://www.blackgirlwhitegi.com If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help! Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast

Podcast Episode #43: Craig Jones Invitational- My Thoughts!

We're just coming down from Craig Jones Invitational Weekend and I wanted to share some of my thoughts on the competition itself, the action before, after, and during and what this means for grappling and jiu-jitsu in the near future! Save on Rock N Roll BJJ gear with Gen X Refined: https://www.genxrefined.com/?ref=fjjruqxn. USE CODE: BGWG15 for 15% off on BJJ rashguards, spats, and apparel. Let's connect: Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/ Facebook: https://www.facebook.com/BGWGBlog Website: https://www.blackgirlwhitegi.com If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help! Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast

Blog Post Episode #43: 4 Ways Martial Arts Gyms Can Foster A Better Environment For Female Practitioners

Women cam be the biggest community builders for your gym! Make them feel comfortable with these tips. Read the post here: https://www.blackgirlwhitegi.com/post/4-ways-martial-arts-gyms-can-foster-a-better-environment-for-female-practitioners Let's connect: Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/ Facebook: https://www.facebook.com/BGWGBlog Website: https://www.blackgirlwhitegi.com If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help! Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast

Podcast Episode #42: 2 Girls 1 Jourdan- With Cindy Nguyen & Jourdan Chow

Just 3 grappling buddies, talking about catch wrestling, BJJ, weird training partners, and getting unsolicited penis pics! Come to mats and join me with my friends Jourdan Chow and Cindy Nguyen! Connect with Jourdan: https://www.instagram.com/the.10p.bastard/ Connect with Cindi: https://www.instagram.com/thecinnabunbun/ Save on Rock N Roll BJJ gear with Gen X Refined: https://www.genxrefined.com/?ref=fjjruqxn. USE CODE: BGWG15 for 15% off on BJJ rashguards, spats, and apparel. Let's connect: Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/ Facebook: https://www.facebook.com/BGWGBlog Website: https://www.blackgirlwhitegi.com If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help! Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast

Blog Post Episode #42: How to Deal with Rough Partners in Jiu-Jitsu

Sometimes you need to protect yourself from your teammates who have no control while training. Here is how to deal with rough partners in jiu-jitsu. Read the post here: https://www.blackgirlwhitegi.com/post/how-to-deal-with-spazzy-or-rough-partners-in-jiu-jitsu Let's connect: Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/ Facebook: https://www.facebook.com/BGWGBlog Website: https://www.blackgirlwhitegi.com If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help! Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast

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