Note sull'episodio
If you are worried about not being able to clean yourself up after a hard BJJ training session, here are some tips to get the sweat and stink off if your gym doesn’t have a shower. How do you keep clean when you don't have access to a shower? Let me know on my Instagram
Some useful links to the products I mentioned:
Scrubzz Disposable Rinse Free Bathing Wipe: https://amzn.to/3Mx63d9
Defense Soap Peppermint Body Wipes 40 Count (Pack of 2): https://amzn.to/3AJykdK
Read the post here: https://www.blackgirlwhitegi.com/post/keeping-clean-when-your-bjj-gym-doesn-t-have-a-shower
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If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help!
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