Love Mia Vita

Love Mia Vita

di Gerie DiPiano
Stagione 1

Public Healthcare is Not Blue or Red, It’s Purple Part 2 with Dr. Marla J. Gold, MD

This is Part 2 of the series on Public Health. Gerianne and Dr. Gold move from the federal level to the personal, tackling the controversial headlines that are directly impacting women’s health decisions today. They debunk the "junk science" surrounding acetaminophen use during pregnancy, examine the recent removal of the HRT "Black Box" warning, and highlight the critical need for new, transparent data. This episode moves beyond the clinical to the practical, exploring how socioeconomic hurdles like childcare and nutrition are the true determinants of health. It’s a candid look at how we can protect our bodily autonomy and care for one another in an era of medical uncertainty. If you haven't listened to Part 1, we suggest you check it out here: For more information on women's health, visit the FemmePharma website www.femmepharma.com

Public Healthcare is Not Blue or Red, It’s Purple Part 1 with Dr. Marla J. Gold, MD

In a polarized landscape where health advice is increasingly tied to political headlines, finding objective truth can feel like an uphill battle. In Part 1 of this vital series, Gerianne DiPiano is joined by public health expert Dr. Marla Gold to discuss the concept of "Purple Healthcare"—the idea that clinical data and disease do not follow blue or red party lines. From the current leadership gaps at the CDC to the surprising resurgence of measles, they examine how the erosion of public data impacts the safety of women and families. This episode is a deep dive into reclaiming "clinical literacy" and understanding why sound science is the ultimate bridge to a healthier society. Stay tuned for Part 2. For more information on women's health, visit the FemmePharma website www.femmepharma.com

Kidney Vitality Across the Lifespan: Stress, Hormones, and Your Health with Dr. C. Nicole Swiner

Most women don’t think about their kidneys until something goes wrong, but these "vital filters" are the silent navigators of every major life transition. In this episode, Dr. C. Nicole Swiner joins Gerianne DiPiano to reveal how chronic stress and shifting estrogen levels—from early adulthood through menopause—directly impact your kidney function. Learn why shifting your focus from heart health to kidney vitality is a total game-changer for long-term health, and discover simple, proactive habits to protect your body’s internal balance through every season of life. For more insights, you can find Dr. Swiner’s book, The Healthy Kidney Handbook, at your favorite bookstore or online, Follow her medical updates via her Linktree. Explore further women’s health solutions at the FemmePharma website www.femmepharma.com

Mindfulness in Motion: Lessons on Compassion from the Walk for Peace with Dr. Juliana Hauser

How do we refill our emotional cup in an era of constant burnout? Join Gerianne DiPiano and Dr. Juliana Hauser on Love, Mia Vita as they explore the "Walk for Peace", a 2,300-mile monastic pilgrimage that redefined modern resilience. Discover how Mindfulness and Compassion are essential survival skills for a woman’s "tender toughness." From overcoming compassion fatigue to the science of rewriting your neural pathways, this episode offers a practical roadmap to building your own inner sanctuary, one step at a time. To connect with Dr. Juliana Hauser visit https://dr-juliana.com/ For more information on women's health, visit the FemmePharma website www.femmepharma.com

Pelvic Floor Secrets: When to See a PT vs. Pelvic Pilates with Dr. Victoria Clement

Gerianne DiPiano is joined by Dr. Victoria Clement, a highly credentialed pelvic floor physical therapist. They discuss the importance of proper assessment and tailored exercises for pelvic health. Topics include the differences between pelvic PT and Pilates, when to seek professional help, and how to safely incorporate pelvic exercises into your routine. Check out more about Dr. Victoria Clement and her team at Restore Physical Therapy and Pelvic Health https://www.restorethefloorpt.com/

Exercise Snacks: The Secret to Balancing Hormones and Blood Sugar After 40

Can’t find an hour for the gym? It might actually be better to "snack." In this episode of the Love Mia Vita podcast, Gerie is joined by registered Nutritional Therapist and Aesthetician Alison Bladh to explore the science of exercise snacks—short, manageable bursts of activity that fit into even the busiest schedules. As we navigate menopause and midlife, our bodies handle stress and glucose differently. Alison breaks down why moving for just 1–10 minutes throughout the day can be effective for metabolic health. For more information on women's health, visit the FemmePharma website www.femmepharma.com. To work with Alison on nutrition, hormones, or skin health, book a private consultation at www.alisonbladh.com and check out her new book, "Have a Magnificent Menopause," available on Amazon and at bookstores.

Struggling to Climax? How to Reverse "Vaginismus" and Reclaim Your Sex Life with Dr. Maria Sophocles

Gerianne DiPiano (FemmePharma Founder & CEO) is joined by Board-certified OBGYN and women’s health advocate Dr. Maria Sophocles to redefine sexual wellness in midlife. Dr. Sophocles provides a masterclass on female anatomy, using the "iceberg" metaphor to explain the complex structure of the clitoris and how its thousands of nerve endings are impacted by aging, estrogen loss, and cardiovascular health. We explore the biological and psychological roadblocks to orgasm—including the surprising link between heart health and orgasmic potential—and the vital role of the pelvic floor in sexual response. Whether you’re navigating menopause or looking to learn how to orgasm for women, this episode offers a preview of the upcoming book Pausitively Sexy from FemmePharma, providing listeners with a toolkit for physical and mental intimacy. If you are experiencing pelvic pain or "vaginismus," Dr. Sophocles recommends seeking a specialist; you can locate a certified professional in your area by visiting the Herman & Wallace pelvic rehab directory. https://pelvicrehab.com/?utm_source=hermanwallace.com&utm_medium=referrral&utm_content=findapractitioner Tune in to learn how to reclaim your pleasure through mindfulness, medical insight, and radical self-acceptance. For more information on women's health, visit the FemmePharma website www.femmepharma.com

Blue Zones: The Secrets of Longevity with Alison Bladh

Gerianne DiPiano (FemmePharma Founder & CEO) and Alison Bladh, a nutritionist specializing in women's health, explore the essential aspects of women's health, focusing on longevity and vitality. They discuss the concept of Blue Zones, regions where people live significantly longer, and the lifestyle habits that contribute to their health. Key topics include dietary practices, the importance of movement, rest, social connections, and the role of moderation in alcohol consumption. The conversation emphasizes practical tips for improving quality of life and longevity. Alison Bladh is a registered nutritional therapist, author, and member of FemmePharma's Medical Advisory Board. Check out Alison's new book, "Have A MAGNIFICENT Menopause" on her website here: https://www.alisonbladh.com/book For more information on women's health, visit the FemmePharma website www.femmepharma.com

HPV and Cervical Cancer: What Women (and Men) Need to Know with Dr. Katherine Sherif

Gerianne DiPiano and Dr. Katherine Sherif discuss the critical topic of cervical cancer, primarily caused by the human papillomavirus (HPV). They explore the prevalence of HPV among women, the importance of vaccination, and the significance of regular screenings and pap smears in preventing cervical cancer. The conversation also covers symptoms, diagnosis, and treatment options for cervical cancer, emphasizing the need for awareness and proactive healthcare measures among women. Dr. Katherine Sherif is an internal medicine physician, a professor of medicine at Thomas Jefferson University, and FemmePharma Medical Advisory Council Member. For more information on women's health, visit the FemmePharma website www.femmepharma.com

Dating 2.0 and the Hereafter

Gerianne DiPiano and Dr. Juliana Hauser delve into the complexities of modern dating, particularly for women navigating relationships in midlife. They discuss the importance of understanding one's agency, setting boundaries, and the significance of self-discovery in the dating process. The conversation also touches on the challenges of breakups, the role of sex and sexuality in new relationships, and practical tips for dating in today's world. The episode emphasizes the need for women to prioritize their own needs and desires while navigating the dating landscape. Dr. Juliana Hauser is a licensed therapist and is on the FemmePharma Medical Advisory Board. To connect with Dr. Juliana Hauser visit https://dr-juliana.com/ For more information on women's health, visit the FemmePharma website www.femmepharma.com
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