Love Mia Vita

di Gerie DiPiano

Stagione 1

Mental Health During Perimenopause and Menopause Hormones, Mood, and Sexual Health

Why does the transition through perimenopause and menopause so heavily impact our emotional well-being—and how do we distinguish between a clinical mental health issue and a hormonal transition? In this episode, Gerianne DiPiano sits down with psychologist, sex therapist, and medical advisory board member Dr. Juliana Hauser to trace the direct link between fluctuating hormones, mood changes, and sexual health. Together, they explain how the depletion of estrogen affects key regions of the brain, why foundational sex education matters in midlife, and how women can confidently self-advocate to reclaim their quality of life. Tune in for an honest look at the systemic gaps in women's healthcare and the practical steps you can take to finally get the symptom relief and medical support you deserve. To connect with Dr. Juliana Hauser visit https://dr-juliana.com/ For more information on women's health advocacy, visit the FemmePharma website www.femmepharma.com

S1 · E127

16 giu 2026

39:39

High Cortisol & Women’s Health: Symptoms, Hormonal Shifts, and Natural Recovery

Are you constantly on edge, struggling with midsection weight gain, or waking up with a racing heart? In this episode of the Love, Mia Vita podcast, Gerianne DiPiano and Dr. Nicole Swiner dive deep into the science of cortisol—the "fight or flight" hormone that can wreak havoc on a woman's body. While cortisol is essential for survival, chronic elevation leads to physical symptoms often mistaken for general aging, including thinning hair, brain fog, and decreased libido. We discuss how life stages like perimenopause and the "sandwich generation" create a perfect storm for hormonal chaos. Learn how to identify the physical signs of high cortisol and discover a "lifestyle-first" recovery plan. Follow Dr. Swiner on her Link Tree: https://linktr.ee/docswiner For more information on women's health advocacy, visit us at www.femmepharma.com

S1 · E126

2 giu 2026

30:32

The Woman Behind the Mission: Gerianne DiPiano on Activism, Integrity, and the Soul of FemmePharma

In a special "flipped-script" edition of the Love, Mia Vita podcast, frequent guest and psychologist Dr. Juliana Hauser takes the interviewer’s chair to go behind the scenes with our host, Gerianne DiPiano. From her early days navigating the "default male" standards of Big Pharma to the terrifying moment of launching FemmePharma with nothing but a checkbook and a credit card, Gerianne shares the raw, personal history that fueled her life’s work. This episode is a deep dive into the intersection of science and activism, exploring why women’s healthcare has become unnecessarily politicized and why maintaining a moral compass is the ultimate measure of success. Tune in for an intimate conversation about legacy, the "queen bee" phenomenon, and what it truly means to be a feminist in the pursuit of clinical equity. To connect with Dr. Juliana Hauser visit https://dr-juliana.com/ For more information on women's health advocacy, visit the FemmePharma website www.femmepharma.com

S1 · E125

19 mag 2026

35:31

Public Healthcare is Not Blue or Red, It’s Purple Part 2 with Dr. Marla J. Gold, MD

This is Part 2 of the series on Public Health. Gerianne and Dr. Gold move from the federal level to the personal, tackling the controversial headlines that are directly impacting women’s health decisions today. They debunk the "junk science" surrounding acetaminophen use during pregnancy, examine the recent removal of the HRT "Black Box" warning, and highlight the critical need for new, transparent data. This episode moves beyond the clinical to the practical, exploring how socioeconomic hurdles like childcare and nutrition are the true determinants of health. It’s a candid look at how we can protect our bodily autonomy and care for one another in an era of medical uncertainty. If you haven't listened to Part 1, we suggest you check it out here: For more information on women's health, visit the FemmePharma website www.femmepharma.com

S1 · E124

5 mag 2026

23:46

Public Healthcare is Not Blue or Red, It’s Purple Part 1 with Dr. Marla J. Gold, MD

In a polarized landscape where health advice is increasingly tied to political headlines, finding objective truth can feel like an uphill battle. In Part 1 of this vital series, Gerianne DiPiano is joined by public health expert Dr. Marla Gold to discuss the concept of "Purple Healthcare"—the idea that clinical data and disease do not follow blue or red party lines. From the current leadership gaps at the CDC to the surprising resurgence of measles, they examine how the erosion of public data impacts the safety of women and families. This episode is a deep dive into reclaiming "clinical literacy" and understanding why sound science is the ultimate bridge to a healthier society. Stay tuned for Part 2. For more information on women's health, visit the FemmePharma website www.femmepharma.com

S1 · E123

21 apr 2026

37:05

Kidney Vitality Across the Lifespan: Stress, Hormones, and Your Health with Dr. C. Nicole Swiner

Most women don’t think about their kidneys until something goes wrong, but these "vital filters" are the silent navigators of every major life transition. In this episode, Dr. C. Nicole Swiner joins Gerianne DiPiano to reveal how chronic stress and shifting estrogen levels—from early adulthood through menopause—directly impact your kidney function. Learn why shifting your focus from heart health to kidney vitality is a total game-changer for long-term health, and discover simple, proactive habits to protect your body’s internal balance through every season of life. For more insights, you can find Dr. Swiner’s book, The Healthy Kidney Handbook, at your favorite bookstore or online, Follow her medical updates via her Linktree. Explore further women’s health solutions at the FemmePharma website www.femmepharma.com

S1 · E122

7 apr 2026

44:26

Mindfulness in Motion: Lessons on Compassion from the Walk for Peace with Dr. Juliana Hauser

How do we refill our emotional cup in an era of constant burnout? Join Gerianne DiPiano and Dr. Juliana Hauser on Love, Mia Vita as they explore the "Walk for Peace", a 2,300-mile monastic pilgrimage that redefined modern resilience. Discover how Mindfulness and Compassion are essential survival skills for a woman’s "tender toughness." From overcoming compassion fatigue to the science of rewriting your neural pathways, this episode offers a practical roadmap to building your own inner sanctuary, one step at a time. To connect with Dr. Juliana Hauser visit https://dr-juliana.com/ For more information on women's health, visit the FemmePharma website www.femmepharma.com

S1 · E121

24 mar 2026

38:22

Pelvic Floor Secrets: When to See a PT vs. Pelvic Pilates with Dr. Victoria Clement

Gerianne DiPiano is joined by Dr. Victoria Clement, a highly credentialed pelvic floor physical therapist. They discuss the importance of proper assessment and tailored exercises for pelvic health. Topics include the differences between pelvic PT and Pilates, when to seek professional help, and how to safely incorporate pelvic exercises into your routine. Check out more about Dr. Victoria Clement and her team at Restore Physical Therapy and Pelvic Health https://www.restorethefloorpt.com/

S1 · E120

10 mar 2026

32:17

Exercise Snacks: The Secret to Balancing Hormones and Blood Sugar After 40

Can’t find an hour for the gym? It might actually be better to "snack." In this episode of the Love Mia Vita podcast, Gerie is joined by registered Nutritional Therapist and Aesthetician Alison Bladh to explore the science of exercise snacks—short, manageable bursts of activity that fit into even the busiest schedules. As we navigate menopause and midlife, our bodies handle stress and glucose differently. Alison breaks down why moving for just 1–10 minutes throughout the day can be effective for metabolic health. For more information on women's health, visit the FemmePharma website www.femmepharma.com. To work with Alison on nutrition, hormones, or skin health, book a private consultation at www.alisonbladh.com and check out her new book, "Have a Magnificent Menopause," available on Amazon and at bookstores.

S1 · E119

24 feb 2026

34:10

Struggling to Climax? How to Reverse "Vaginismus" and Reclaim Your Sex Life with Dr. Maria Sophocles

Gerianne DiPiano (FemmePharma Founder & CEO) is joined by Board-certified OBGYN and women’s health advocate Dr. Maria Sophocles to redefine sexual wellness in midlife. Dr. Sophocles provides a masterclass on female anatomy, using the "iceberg" metaphor to explain the complex structure of the clitoris and how its thousands of nerve endings are impacted by aging, estrogen loss, and cardiovascular health. We explore the biological and psychological roadblocks to orgasm—including the surprising link between heart health and orgasmic potential—and the vital role of the pelvic floor in sexual response. Whether you’re navigating menopause or looking to learn how to orgasm for women, this episode offers a preview of the upcoming book Pausitively Sexy from FemmePharma, providing listeners with a toolkit for physical and mental intimacy. If you are experiencing pelvic pain or "vaginismus," Dr. Sophocles recommends seeking a specialist; you can locate a certified professional in your area by visiting the Herman & Wallace pelvic rehab directory. https://pelvicrehab.com/?utm_source=hermanwallace.com&utm_medium=referrral&utm_content=findapractitioner Tune in to learn how to reclaim your pleasure through mindfulness, medical insight, and radical self-acceptance. For more information on women's health, visit the FemmePharma website www.femmepharma.com

S1 · E117

27 gen 2026

19:17

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