The Best Fitness Tips for Midlife...

The Best Fitness Tips for Midlife Women w/ Kat Bright

Love Mia Vita di Gerie DiPiano
E67
27 feb 2024
47:24

Note sull'episodio

The menopause transition causes a myriad of changes to our bodies. Kat Bright shares her personal training tips to help you feel your best during the transition.

Parole chiave

fitness