Why Are Pelvic Floor Exercises Im...

Why Are Pelvic Floor Exercises Important?

Love Mia Vita di Gerie DiPiano

Note sull'episodio
When we think of exercising, we think of cardio, strength training, but what about pelvic exercises? Gerie sits down with Danica Belisle from Midwest Pelvic Health to learn why we need to be taking care of our pelvic health.
Parole chiave
vaginal healthperimenopausepelvic health