How to Create the Perfect Selfcar...

How to Create the Perfect Selfcare Rouitne w/ Dr. Shawana Moore

Love Mia Vita di Gerie DiPiano

Note sull'episodio

Have you taken time for yourself today? Selfcare is more than bubble baths and face masks and having a good selfcare routine is vital to mainting proper mental health. Gerie DiPiano sits down with Dr. Shawana Moore to discuss tips on how we can create the perfect selfcare routine.

Parole chiave
mental healthself care