cherry vanilla - nutrition basics
Kropp Circle Fitness di Laura Kropp
S1 · E1
16 set 2024
24:50
Note sull'episodio
Not quite vanilla. A lesson on: macros vs micros, calorie concepts, + levels of nutrition. 🎧💕
Parole chiave
y2k
nutrition
fitness
health
exercise
confidence
fit
2000s
fitness training
goals