In Conversation With Myself is a reflective podcast about the conversations we have within ourselves.

Hosted by psychotherapist Kane Howarth, this podcast explores inner experience through lived experiences and reflection rather than theory based learning or teaching.

Kane is queer, lives with ADHD, and works as a therapist in private practice in London, but this is not strictly a clinical or educational podcast. Instead, it is a personal exploration of identity, parts of self, and the ongoing process of becoming.

At its heart, this podcast asks a simple question: What happens when we start listening to the different parts of ourselves?

If you’ve ever felt like there is more than one voice inside you, or found yourself in internal conversation or conflict with different parts of who you are, thi ...